Unable to control masturbation. When tried to control urge or remove urge when I feel to do
I do it biweekly or weekly sometimes.

Question

You are unable to control masturbation. I advise you to take vegetarian diet. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For better guidance and natural solution to quit masturbation, consult me, by calling me through Lybrate.

Dinesh Kumar Jagpal · Accepted Answer

You are unable to control masturbation. I advise you to take vegetarian diet. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For better guidance and natural solution to quit masturbation, consult me, by calling me through Lybrate.

Aanand J · Answer

Weekly it's good no any problem once you check your sperm count in any daignostic centre.

Unable to control masturbation. When tried to control urge or remove urge when I feel to do I do it biweekly or weekly sometimes.