How To Calm Down Health Feed

Hello-
many women have a hard time achieving sexual satisfaction, especially as they get older. The pleasure they receive from foreplay or penile penetration is weakened due to vaginal abrasions or damage. A damaged or aging vagina often becomes less sensitive and loosened. There are a number of reasons for a woman to lose sensitivity or elasticity, including natural aging, menopause, vibrator abrasion or mechanical damage to the area, birth control, hysterectomy or surgery, pregnancy and ch...more

The best way to change your behavior is recognize there is an issue. That you already have done. Second, is understand the circumstances then it happens and how you could be in those circumstances that could leave you empowered rather than what has been happening. If you are unable to get answers consult us through Lybrate.

Pls try and engage yourself in some yoga or meditation.
Yrs is a condition due to stress and anxiety.
Trust relaxation of any kind would help you.

Exercise one hour daily Yoga and breathing exercise Paroxetine 12.5 mg tab night if no sleep daily All the best.

In an Indian family, a 24 year young girl is always a matter of concern in the family. It is our culture that forces parents under peer pressure to make sure you find a good suitable husband as soon as possible. It becomes a part of their social duty.
If you do not want to get married as yet, you have to do something that will justify your remaining single for a while. Take up a course of study that will enhance your capabilities, even for a job in the future.
Speak to your parents about...more

When you pull your foreskin back, it hurts. This will recover but keep moving your foreskin back and forward during urination, in normal and erected state for early recovery.

Is this problem started from the beginning? or started recently. It will be good if you brief in detail about the exact problem now.

Hello,
take, homoeo-medicine**
@ sepia 200-6 pills, twice a day.
@ ignatia 30-6 pills, thrice a day.
Take, easily digestible diet in time.
*avoid junk food.

" loving to get slapped by girls" to relieve your anxiety is something very unusual. However it's your call to continue getting slapped or find better and harmless alternatives for that in life. Anxiety can be dealt effectively with medications and counseling provided you make up your mind for that.
Consult online for further queries and assistance.

Dear lybrate user. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water one hour before meals and one hour after meal4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of...more