How To Be Happy Alone Health Feed

Hello lybrate-user.
Following are some suggestions:-
Make yourself busy. Start working instead of worrying. If you're just sitting idle, you will just keep thinking of something or the other, continuously running your mind, which will make you suffer. The same time can be used for doing valuable things.
Sports and hobbies
Start taking part in outdoor sports and other activities like swimming, etc. Also if you have some hobbies go ahead and follow them.
Become socially active ...more

If you are feeling worthlessness, sadness and lack of hope than you may be suffering from depression. It is a debilitating condition that can prevent you from enjoying your life. Although it may be difficult to enjoy previous feeling of happiness. You can take control of your depression by increasing social support, changing your thinking and by increasing your physical health.
These are the method to overcome it.
1. Talk to a psychologist /psychiatrist/therapist a psychologist or a ther...more

Loneliness as the result of a missing loved one, or if you're preparing for a time spent away from your friends and family, there are many ways to avoid loneliness and avoiding stress. Look at changes you can make by yourself, incorporate more time with friends and family into your life, and learn how to avoid addictive coping mechanisms
1. Try to talk with family members, friends, and share your feeling to cope up your problem
2. Focus on your health- Spend a week making positive change...more

You are not alone in Premature ejaculation (PE). It is the most common male sexual problem, occurring in more than 40% of men of all ages. It’s much more frequent among younger men as their sexual energies are at very high levels. Similarly PE is also common when they are new to sexual experience or when the sex partner is new. Whatever the causes, Premature ejaculation understandably is distressful, and may lead to low sexual self-esteem, marital distress or discard. But the good news is it can...more

We all know it is a really tough time when somebody close to you has died. It's important that you know how to move on with your life. It may seem difficult at first, like you're never going to stop missing them, but you have to move on. It's essential.
For some people, the grieving process will last a couple weeks. For others, it will take years.
Don't allow others to tell you to feel a certain way. It's okay to be angry, sad, or despaired. However, it's also okay to feel happy, and to...more

People had always known that there is a direct link between psychological ailments and living alone. The loneliness caused by having to live by yourself can trigger a myriad different psychological issue. Now, several studies worldwide have established the link. People of all genders and across the age spectrum were studied over a long period. The results made it clear that it does not matter how young or elderly you are and people of any age can be affected by loneliness. Your sex too is not a ...more

This is not at all unnatural: we are all gregarious by nature. We are social animals, needing one another, and growing from dependence to independence, and finally to interdependence. No man is an island; we cannot live alone. In fact, the test of our personality is always in a social context: what happens to us when we are with other people. Another better test is, what happens to us when we are with members of the opposite sex. And the greatest test is when we bed and board with a member of th...more

Obviously you are very depressed to contemplate death. In fact I think that you have an anger related depression and it may have its roots somewhere in early childhood. You must talk to your parents to find out if there was anything that happened in your infancy, including the prenatal stage, which may have contributed to this depression. You may visit a counselor along with your parents and discuss the depression and follow a treatment plan, immediately. That person will certainly want you to c...more

Ganesha Chaturthi is one of the most auspicious festivals, widely celebrated in India. Also known as Vinayaka Chaturthi, the occasion marks the birth of the Hindu God of success and wisdom, Lord Ganesha. The festival is celebrated on the fourth day of the Hindu Bhadra month, usually between mid-August and mid-September. Ganesha Chaturthi is the grandest festival celebrated particularly in the Western Indian state of Maharashtra, where people worship the elephant-headed Hindu God for ten days be...more

1) Therapy: In some cases of depression, the root cause can be issues that have not been dealt with in a person’s life. The causes of depression are many because not all cases are alike. Some causes may be chemical and others emotional or it could be a combination of the two. Therapy has been known to be the most effective in dealing with depression. Lives can build up with pressures and work to the point of feeling run down and emotionally spent. People will most often seek the easiest alternat...more