How To Be Happy Alone Health Feed

You are victim of immaturity and lack of experience in heterosexual relations.
this so called love failure may be your first experience,generally leads to failure if you
learn from your experience your mistakes then you succeed in geting romentic love in future.
if you breakdown in nervousness then you learn nothing.think why you failed and decide about not making such mistakes again.read psychology books learn about relationship.learn about feminine psychology.
there are medicin...more

Dear lybrate user. I can understand. You are corect. Many people advise you to be happy. But preaching is easier than practicing. In ths initial stages of life, you need to engage in creative activities and games to be happy. In later stages of life, you will learn to be happy without any tools. For now I suggest go out, play and entertain yourself. I also suggest personality development. Take care.

You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms
There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendenc...more

1. Identify your triggers to arousal and avoid them
2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use
5. Distracting yourself--
do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases en...more

Hello Deepa.
Actually in such situation yoga and Meditation will give only temporary or no relief.
It can be best treated by homoeopathic treatment.
You can consult me at lybrate.
It can bring change in you and you can live Normal.

At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely bec...more

The depression is causing all of these sleep problems. She must go and meet with a counselor immediately and if that person advises that she meets with a doctor she must do so and cooperate to her utmost. Please visit these professionals along with her parents. In the meantime please do the following sincerely because she could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of...more

The reason why some people like to be alone
Because human beings are complex no single reason can explain a certain behavior but instead more than one person can be engaged in the same behavior for completely different reasons.
Below are some reasons that could explain why would some people like to be alone, note that more than one reason can be present together in some cases:
Lack of social skills: Some people claim that they love to be alone because in fact they don't know what to ...more

Hello Lybrate User.
Hey I can suggest you to go for some natural ways. Ideally you want to start practicing at least 3 of these skills daily:
■ Recognize a positive event each day.
■ Savor that event and log it in a journal or tell someone about it.
■ Start a daily gratitude journal.
■ List a personal strength and note how you used it.
■ Set an attainable goal and note your progress.
■ Report a relatively minor stress and list ways to reappraise the event positively.<...more

It seems there are immense negative thoughts & pessimism inside you which are disturbing you lot. You better talk to your attending doctor about your feeling low & lonely with depressed thoughts, & that the symptoms are persisting even after taking medicines for anxiety & Depression. Your doctor will then re evaluate you & adjust your medicines accordingly. Take the prescribed medicines regularly & in time. You can also go for counseling sessions to get relief from those disturbing symptoms fast...more