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I have been noticing that I feel blue a lot. I hardly ever feel happy. I'm a student entering final year and will be looking for jobs and I'm worried this may affect me badly. I'm losing interest in pretty much everything that I loved to do before, have no hobbies as of now and want to be alone most of the time. Other than that, I also feel lonely sometimes but do not like opening up to anyone and sound like a wimp. I try distracting myself but it feels very temporary. I'm low on self esteem and irritable/sleepy/disoriented most of the time. All this is becoming overbearing and I do not wish to consult anyone whatsoever since I cannot afford to consult someone right now. I hear people telling me to be "happy" and that I should be meditating and stuff but I'm just not interested, infact it pisses me off even more. Please advise. Thank you.
1Doctor Answered
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Dear lybrate user. I can understand. You are corect. Many people advise you to be happy. But preaching is easier than practicing. In ths initial stages of life, you need to engage in creative activities and games to be happy. In later stages of life, you will learn to be happy without any tools. For now I suggest go out, play and entertain yourself. I also suggest personality development. Take care.
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