Home Remedies For Upset Stomach Tips

In our fast paced life, a wrong bend or an incorrect posture is quick to trigger a back ache. It can also occur because of reasons like arthritis, improper diet, lack of physical activity, an improper lifting of a heavy object, excessive physical labour or pregnancy. Most white collared professionals are a victim of a sedentary lifestyle where they spend hours on end sitting in the same position. In fact prolonged sitting is also a cause for weight gain, obesity, joint problems, poor health and ...more

In our fast paced life, a wrong bend or an incorrect posture is quick to trigger a back ache. It can also occur because of reasons like arthritis, improper diet, lack of physical activity, an improper lifting of a heavy object, excessive physical labour or pregnancy. Most white collared professionals are a victim of a sedentary lifestyle where they spend hours on end sitting in the same position. In fact prolonged sitting is also a cause for weight gain, obesity, joint problems, poor health and ...more

Tonsillitis is a condition, which is characterized by infection of the tonsils in your throat. The tonsils are a pair of lymph nodes that are situated in the throat; its primary function is to protect the body from various infections. Although the disorder can occur at any age, it is majorly common among children. A large number of bacteria or viruses can cause this disorder, but the most serious symptoms occur when it is caused by the streptococcal bacteria.

Causes

The first d...more

Constipation is something which not everyone is very open to talking. Everyone tries to avoid the topic as much as possible. They are happier discussing their sore throat or maybe a headache. Everyone likes to keep constipation to themselves. So here are some home remedies that can be used to help solve the problem of constipation.

Olive Oil
Just take one tablespoon of olive oil before eating anything else helps to solve the problem as it works best on an empty stomach. So in case, ...more

Diabetes is a chronic metabolic disorder that results in higher level of blood sugar in the body. It is assuming epidemic proportions and India has become the new diabetic capital with more than 50 million diabetic people. The main problem with diabetes is that it does not completely go away and there is a whole myriad of issues that it brings along with it. Heart attack, stroke, eyesight problems, delayed wound healing, nerve damage and impotence. Therefore, diabetes and by that we mainly mean ...more

We all have grown up watching vomiting and craving for pickles as the foolproof sign of early pregnancy detection that used to put a smile on everyone s face. Every pregnant woman might have wished vomiting to be just the pregnancy confirming sign that should have ended right after breaking the big news. But life isn t fair and is definitely not the bed of roses. Pregnancy can be tough for many and vomiting and nausea is there to make it tougher.

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While ma...more

Ayurveda home remedies for Urticaria/Hives (Sheetapitta)

If your skin has raised, itchy rashes and pain in the areas like eyes, throat, cheeks, lips, hands then you may be the sufferer of "Urticaria" which is a very common skin disease. Urticaria rashes range in size, from a few millimeters to several inches in diameter. It isalso known as allergic skin reaction.

In Ayurveda this is called as Sheetapitta . According to Ayurveda, aggravation of kapha (water) and vata (air) occu...more

Can't Sleep??? Here are natural home remedies for Insomnia


Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest

Before- bed bites

• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates h...more

What is sleep apnea?

Sleep apnea is a sleep disorder characterised by pauses in breathing during sleep. These pauses, called apneic events, usually last between 10 to 20 seconds and occur when the muscles of the throat relax too much and make it difficult for air to pass through.

A lack of oxygen can then enter into the bloodstream as a result. The breathing can eventually restart but these episodes can cause disruption to one's sleep at night, leading to excessive d...more

Heartburn can be a very discomforting condition and affects almost everyone at some point in his or her life. This is a condition wherein the stomach acids back up through the esophagus resulting in a burning sensation, especially near the chest area. Quick-relief medications can help you deal with them for a particular episode. However, recurring deposits might warrant changes in diet and lifestyle. Some of the long and short term remedies are mentioned below:

Short term remedies to de...more