Home Remedies For Upset Stomach Tips

Some foods with a black tint can cause you to have black stools. However, it can also happen due to various medical reasons like gastrointestinal (gi) bleeding, colon polyps, stomach ulcers or esophageal varices giving it a rather dark appearance than its bright red colour.

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It has been upheld by many medical studies that the appearance of one s stool can tell a lot about their health and what illnesses and conditions they have. Similarly, a black stool (i...more

Indigestion, also known by the medical term dyspepsia, is due to a problem in the secretion of digestive juices in the stomach. Usually indigestion occurs after eating spicy or fatty foods or overeating.

It can also be triggered or made worse due to gastroesophageal reflux disease (gerd), irritable bowel syndrome, stress or anxiety, obesity, ulcers, stomach infection, thyroid disease, smoking and certain medications.

Some symptoms of indigestion are bloating, gas, growling stom...more

Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.

Culprits of bloating:
Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process ...more

Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.

Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and d...more

Home Remedies For Acidity

1: Bananas

They are a rich source of potassium and help keep the level of acid production in your stomach in check.
Certain components in the fruit also help increase the production of mucous in your stomach, which helps protect it from the harmful effects of excessive acid production.
Are high in fibre content which helps speed up digestion, preventing the recurrence of acidity. ]
Tip for relief
Eat a ripe banana for some relief. You c...more

If you are feeling uneasy and witness symptoms like loss of appetite, heartburn and unexpected stomach pain, chances are you have acidity. Stomach conditions wherein acid levels of the gastric juices are much more than normal is known as acidity. Acidity gives you tremendous discomfort.

You can use any of these listed Ayurvedic treatments if you suffer from acidity:

Mulethi (liquorice) and honey: You can reduce liquorice root to powder, then to half a spoon of this powder a...more

4 Superfoods and home remedies to get rid of acidity

Excessive secretion of stomach acids brings about the problem of acidity with heartburn and dyspepsia being its common symptoms. There are foods as well as home remedies that can help you to get rid of this problem.

Some of them are:

1. Bananas - Being an excellent source of potassium, this fruit helps to keep acid production in balance. Moreover, certain elements in bananas aid in increasing the production of stomac...more

Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.

Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer fro...more

Diabetes:
Have grape fruit juice three times a day or a tablespoon of amla juice mixed with a cup of karela juice or eat 10 fresh curry leaves. Don't eat too much of carrots, peas, beans, sweet potato, beet root, bananas, dry fruits, or mango raisins.
Insomnia:
Deat plenty of curd or drink a glass of water with 2 teaspoons of honey.
Jaundice:
Mesh a ripe banana, along with one tablespoon of honey, and eat it twice a day, oor take 1/2 teaspoon of ginger juice with one tea...more

We love eating, don’t we? Unfortunately, there are few people who cannot enjoy food because they suffer from dyspepsia or indigestion. It is manifested in the form of gas, bloating, heartburn, vomiting or a heavy or sluggish feeling.




Here are 4 easiest tips for better digestion -


1. Eat slow, chew well - When you gobble food without chewing, there is no time for the salivary juice to act on the food in the mouth. This puts a greater load on the digestive pr...more