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Last Updated: Aug 29, 2019
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Home remedies for common diseases
Dt. Neha BhatiaDietitian/Nutritionist • 16 Years Exp.M.Sc - Dietitics / Nutrition, B.Sc - Home Science
Diabetes:
Have grape fruit juice three times a day or a tablespoon of amla juice mixed with a cup of karela juice or eat 10 fresh curry leaves. Don't eat too much of carrots, peas, beans, sweet potato, beet root, bananas, dry fruits, or mango raisins.
Insomnia:
Deat plenty of curd or drink a glass of water with 2 teaspoons of honey.
Jaundice:
Mesh a ripe banana, along with one tablespoon of honey, and eat it twice a day, oor take 1/2 teaspoon of ginger juice with one teaspoon of fresh lime and mint. The juice of bel fruit is also good for the lever.
Joint pains:
Squeeze half a lemon in one glass of hot water and drink it 8 to 10 times a day. Having lemon juice gives your body vitamin c, whichthat is valuable. Massage your joints with neem oil.
Blood pressure:
Swallow 2 flakes of garlic daily. High blood pressure can be cured by daily intake of 1/4 teaspoon of pepper powder mixed with 1/4 cup of curd on an empty stomach.
High cholesterol and heart diseases:
Grind dried amlas to a fine powder. Mix an equal weight of sugar candy (mishri) and store in a glass bottle. Have one teaspoon every morning with a glass of water on an empty stomach.