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Home Remedies For Swollen Feet Health Feed

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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Foot pain
flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. Wear mcr chappals
you need to have sound sleep for you to have good nourishment and also have good energy throughout the day. If not the bones strength, vitality will be lost and that will lead to poor metabolism. Change your life style and practice good habits.
65 people found this helpful
Asked for male, 20 years old from Pune
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
Foot pain
flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. Wear mcr chappals
you need to have sound sleep for you to have good nourishment and also have good energy throughout the day. If not the bones strength, vitality will be lost and that will lead to poor metabolism. Change your life style and practice good habits.
12 people found this helpful
Asked for female, 35 years old from Hyderabad
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Last Updated: 1 year ago • Featured Quiz
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General Physician•
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1078 people found this helpful
Asked for male, 73 years old from Pune
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Apply diclofenac ointment and cover it with a cotton cloth for 5-10 mins
clean it with warm water and do hot water fermentayion, the pain should ease in 2 days, of found no improvement then consult with ortho or gp for proper assessment to get proper treatment.
51 people found this helpful
Asked for Male, 34 years old from Ganderbal
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Foot pain
flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. Wear mcr chappals
you need to have sound sleep for you to have good nourishment and also have good energy throughout the day. If not the bones strength, vitality will be lost and that will lead to poor metabolism. Change your life style and practice good habits.
53 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Herniated disc
1. Spinal decompression
how it helps – spinal decompression should be the very first thing you do to treat a herniated or bulging disc because it essentially creates space between your vertebrae, and thus takes pressure off the discs.
How to do it
– use a bar or the top of a door (or anything you can hang from) and allow your body to “just hang”.
– hang for 30 seconds and do 3 sets.
– release very slowly from this so as not to cause any spasms.
** this ...more
Asked for Male, 23 years old from Jammu
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BPTh/BPT, Weight Management Specialist, ...read more

Physiotherapist•Kolkata
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Thorough examination is needed to rule out the cause of the knee pain. There can be various reasons for the same. One thing to remember always is stretch your muscles before going for a walk and also after. Sometimes it can be due to tight muscles around the knee joint.
63 people found this helpful
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M.S.Ortho Post Graduation, Masters in Or...read more

Orthopedic Doctor•Cuddalore
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It is reversible 100 % with diet
please contact mobile in what's app if you have gout, a form of arthritis characterized by the accumulation of uric acid crystals in the joints, it's important to follow a diet that helps manage your condition. The following are some dietary recommendations for individuals with gout, based on an indian diet:
1. Limit purine-rich foods: purines are compounds that break down into uric acid in the body. Foods high in purines can increase uric acid levels and...more
352 people found this helpful
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