Home Remedies For Stress Health Feed

Psoriasis is a durable autoimmune disease defined by patches of irregular skin. These patches of skin are usually scaly, red and itchy. Its symptoms vary greatly in severity, the coverage might be small and focused or it could spread all over the body.

Causes:
Anything from emotional trauma and stress to streptococcal infection can cause psoriasis. Sometimes you might carry predisposition for psoriasis in your genes and stress may aggravate it. Environmental factors may also lead t...more

Depression is a state of low mood and aversion to activity that can affect a person s thoughts, feelings, behavior and sense of well-being.

Depressed people can feel sad, empty, anxious, worried, hopeless, helpless, worthless, irritable, guilty, hurt, or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details, or making decisions, and may contemplate, attempt, or commit suicide...more

She Gave you the Gift of Life! While you simply can t repay her, these 5 Mother s Day gifts are the next best thing!

Our mothers spend most of their time worrying about everyone else, brushing aside and ignoring her own health conditions. Although, we can't repay her back, but we surely can take care of her, as with growing age our mothers are often are at risk of a range of health conditions including menopause, bone diseases, heart problems and even breast cancer. This Mother s Day, ...more

Hair and scalp health are closely interlinked with each other. A healthy scalp is an indicator of healthy hair, thus, focus on improving the scalp condition. Usually scalp is either dry or oily, both the conditions in excess is bad. Problems in the hair is a sign of dosha imbalance in the body, so various remedies may be adhered to so that the imbalance is corrected.

Ayurveda, being a holistic method of treatment, has a beneficial effect on the body. Ayurveda has the following remedies ...more

Tennis elbow is a condition which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities.

Read on more to find about all the different ways to strengthen your muscle groups to prevent ...more

The 4 Essential Constituents of a Detox Diet

A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.

So...more

A stressful life increases the cortisol content in our body, which in turn is responsible for increasing our craving for food. Often these cravings are more inclined towards sweets. An increased sweet consumption worsens our mood and is responsible for an array of complications such as obesity, diabetes etc. On top of this, the cortisol releases an enzyme called cortisone, which further increases the cortisol content in the body. In order to avoid this complication which results from a stressful...more

In our modern life, cancer is the most dreaded disease of all. Despite substantial advances in medical science, there hasn't been much of a progress in the treatment available for cancer. The mortality rate for cancer is still on the rise and all this, in spite of all kinds of sophisticated treatments at our disposal.

Cancer is rather a torturous experience, not merely on account of the terminal consequence, but also of the extreme physical and emotional suffering that one has to endur...more

Dear user. I can understand. PANIC ATTACK a sudden overwhelming feeling of acute and disabling anxiety. Panic disorder is different from the normal fear and anxiety reactions to stressful events. Panic disorder is a serious condition that strikes without reason or warning. Symptoms of panic disorder include sudden attacks of fear and nervousness, as well as physical symptoms such as sweating and a racing heart. Panic attack always happens due to an underlying anxiety disorder. So you need to tre...more

In many cases, the body responds to a stressful or traumatic situation by disassociating with it. This can result in the development of a dissociative disorder. A dissociative disorder or dissociative amnesia is a mental illness that involves the breaking down of memory, consciousness, identity and perception. It can interfere with a person's general functioning, social life and relationships. People suffering from dissociative amnesia can have long gaps in their memory of the accident and the t...more