Home Remedies For Stress Questions

For general improvement of nutrients, to take capsule becosule once a day after breakfast on alternate days, and add fruit juice or fruits,
practising transcendental meditation greatly helps, it has been proved that" offered" foods (bhoga) have best effect on body,
foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. Also to take cow's milk in night about three hours after dinner...more

Stress levels definitely affects menstruation.. So firstly try to control on ur stress levels
Secondly have black til seeds around 10 GMs either in warm water or as laddu for a week to 10 days .. If not me starting u might require medical advise

Hello, now you should start doing these yoga exercises.
Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose).
Take care.

Dear lybrate user. I can understand. The stress reaction usually repairz itself. You just have to make sure that you get enough rest, entertainment and physical activity. Continue with usualy diet and include two fruits serving every day. Your face glow will be back in two weeks. Take care.

Try kegel exercises
this is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do kegel exercises.
You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, wh...more

Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines.
Mix 3 drops of Aspen + 3 drops of Mimulus + 3 drops of White chestnut + 4 drops of Honeysuckle + 2 drops of Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose).
If any problems consult me online.

Suggesting you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2t...more

Stress, anxiety, and erectile dysfunction are closely connected. Stress and anxiety can cause ED. Plus, men facing increased stress or anxiety may also have increased blood pressure and cholesterol. Both of these conditions increase a man’s risk for ED.
It’s important to understand that stress is the body’s response to life’s issues. Stress and anxiety can cause harm to your body. ED is just one of the many ways the damage manifests itself. Unfortunately, it’s a vicious cycle: ED can cause a...more

Hi Mr. Lybrate-user,
if you have severe anxiety you may need to take medication and complete the full course leaving it in between will only relapse it. Anxiety is a natural human emotion that is associated with being scared or nervous. One may feel anxious as a result of a stressful work environment, or before making an important decision or taking a test. An anxiety disorder, however, is a case in which an individual may feel anxious even when there is no apparent reason to be, and is ofte...more

Dear lybrate user, take elm and heather each 5 pills before going to speech, group discussion, any questions about your field etc revert back with results of above bach remedies.