Home Remedies For Periods Questions

Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam.
Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation.
best luck..

lybrate-user menses is a normal physiological condition in every women and it has several phases of which bleeding phase lasts for 4-5 days normally starting with spotting to full flow with or without little crams and these passes of its own without any need of medicine. So nothing to panic about take care of your diet and have healthy discussion about sex education. If any problem occurs for more than 3 episodes of menses then medication is required.

Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. Do not use this remedy during your periods. Aloe vera helps treat menstrual irregularities naturally by regulating your hormones.

Welcome to lybrate. I understand your problem. Its a common problem faces by nearly 80-85% women. Its known as premenstrual syndrome. There are medicines to help this problem but I would not suggest you take treatment if you do not have much problem. Only if it hampers your daily life you can opt for medical treatment. I suggest you try meditation, breathing excursus till then to relax yourself. Hope this information has helped you.

Eating Papaya is a home remedy for getting periods but not for miscarriage because embryo is already embedded with uterus

If sexually active do urine pregnancy test, if not active or pregnancy ruled out then meet Gynecologist.

Hello, homoeopathic (natural medicine) are best for complaints of dys-menorrhoea. We will start a constitutional homoeopathic medicine which will control maintaining cause of dys-menorrhoea

Irregular periods are not because of white discharge please consult some other gynaecologist and get examined.

Dear,
to make your periods regular follow these instructions:
* do jogging daily for 5 to 10 minutes. You can also do skipping for 5 minutes daily. * eat healthy diet such as green leafy vegetables and seasonal fruits.
* do long breathing pranayams daily for 5 minutes. This will maintain your hormonal level and make yourself destress.
* take proper sleep of 7 hrs daily.

Hello,
Keep your bowel clean before menses.
Eat a rich fibrous diet.
Apply castor oil in a circular massaging manner around umblicus before menses.
Start using Dashmularistha ten days prior to menses.