Home Remedies For Khasi: Procedure, Recovery, Risk & Complication

Khasi or dry cough is one of the most common health problems that everybody- starting from infants to adults experiences. Coughing can also be due to a viral infection, common cold, or even by smoking and other health-related problems. Some of the symptoms may include itchy throat, chest pain, and congestion.

You can use some of the home remedies to take care of dry cough rather than depending on the cough syrups.

1. Ginger:

   Ginger is an excellent remedy to stop the recurrence of dry cough. It also has antibacterial immune-boosting properties that help fight the infection and also promote quick recovery. To use it, extract a tablespoon of ginger juice and mix it with raw honey. Take this twice a day for a few days.

   Alternatively, you can also boil fenugreek seeds and add a few drops of freshly extracted ginger juice. Mix well and drink it. You can feel the relief within a few days of drinking it.

2. Turmeric:

   Turmeric too has antibacterial and antiviral properties that can help in treating Khasi. It even has a therapeutic effect on coughs and is better if taken at night before sleep. To make this, mix a tablespoon of raw honey and half teaspoon of fresh turmeric powder. Intake it twice a day. Alternatively, you can mix it to a glass of warm milk and drink it twice a day to ease the symptoms.

3. Garlic:

   Garlic is a natural antibiotic to fight dry cough. It has enough antibacterial and antiviral properties to make it an effective fighting agent against whooping cough. To use it, take a teaspoon of fresh garlic juice twice a day for about a week. You can even inhale the vapors. Boil some garlic in water and cover your head with a blanket or towel and inhale the effects for immediate relief.

4. Masala tea:

   Masala tea containing ginger powder, cinnamon, and cloves helps in reducing any phlegm present in the lungs. It reduces the irritation caused due to cough.

5. Saltwater:

   Salt water helps in killing the bacteria that is present. It breaks down the secretions and helps to soothe a dry cough, relieving you of the pain. Mix a small teaspoon of salt in a glass of warm water and gargle with that solution every three hours.

6. peppermint:

   Peppermint has antibacterial, anti-inflammatory as well as antiviral properties that encourage faster healing. It also has menthol content, which aids in thinning the mucus and calming a dry cough. Mix peppermint oil with almond, olive or coconut oil and apply on your throat for faster results.

7. Fluids:

   It is important to stay hydrated, keep drinking plenty of water. You should drink plenty of warm liquids, to soothe the throat.

8. Honey:

   Honey is soothing to the throat, which makes it perfect to treat a dry cough. You can add honey and drink this once a day until a dry cough subsides.

Summary: Dry cough can be cured by taking honey, masala tea, peppermint, ginger tea, garlic, turmeric milk. Take plenty of fluids. Gargle with saltwater.

Home remedies for khasi usually cause no side effects. But you need to ensure that you are not allergic to any of the herbs mentioned here. The ginger, garlic, or turmeric powder you use must be fresh, free from contamination, and safe. Also, follow the remedy guidelines very closely to get the best results. If your cough becomes worse, you face breathing difficulties or some other allergic reaction occurs, get medical help without delay.

Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home loose-fitting if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.

Exposure to cold water and weather can be very harmful after you take these home remedies.

• Try and have lukewarm water whenever possible to get well fast.
• Use a towel or hanky to cover and wipe your mouth when you are coughing or sneezing so that the germs don't affect others.
• Stay away from ice creams and cold drinks to avoid complications.
• Drink a lot of water too, so that your throat stays hydrated.

Though these remedies can alleviate the symptoms of a dry cough right from the beginning, speedy recovery cannot be promised always, since coughing can come back any time. So, you can try to follow these remedies even after you get well and stay away from cold food. Also wear adequate warm clothes during chilly seasons to prevent a recurrence. Consulting a doctor to find the root cause of the cough is a wise idea too.

Summary: The time for recovery from dry cough is not certain, sometimes it takes a longer time. If there is no improvement it's highly recommended to seek medical help.

Treatments for dry cough can never be permanent. They especially occur more frequently in those with low immunity. Hence, follow a healthy lifestyle and eat fresh food to avoid future coughing attacks. Make sure that you drink only warm water and avoid cold items. Cover your mouth and nose when you are near an affected person, and if he or she is coughing or sneezing.

Administering these remedies don't require any training and anyone can do them. Take precautions before following the steps of any treatment and know the quantities that you are supposed to use. Check if you are having allergic reactions to anything, and consult a doctor if in doubt.