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Home Remedies For Khasi: Procedure, Recovery, Risk & Complication

What is the remedy about?

Khasi or dry cough is one of the most common health problems, that everybody- starting from infants to adults experiences. Coughing can also be due to a viral infection, common cold, or even by smoking and other health related problems. Some of the symptoms may include itchy throat, chest pain, and congestion. You can use some of the home remedies to take care of dry cough rather than depending on the cough syrups.

  1. Ginger
    Ginger is an excellent remedy to stop the recurrence of dry cough. It also has antibacterial immune-boosting properties that help fight the infection and also promote quick recovery. To use it, extract a tablespoon of ginger juice and mix it to raw honey. Take this twice a day for a few days. Alternatively you can also boil fenugreek seeds and add a few drops of freshly extracted ginger juice. Mix well and drink it. You can feel the relief within a few days of drinking it.
  2. Turmeric
    Turmeric too has antibacterial and antiviral properties that can help in treating Khasi. It even has a therapeutic effect on coughs and is better if taken at night before sleep. To make this, mix together a tablespoon of raw honey and half teaspoon of fresh turmeric powder. Intake it twice a day. Alternatively you can mix it to a glass of warm milk and drink it twice a day to ease the symptoms.
  3. Garlic
    Garlic is a natural antibiotic to fight dry cough. It has enough antibacterial and antiviral properties to make it an effective fighting agent against whooping cough. To use it, take a teaspoon of fresh garlic juice twice a day for about a week. You can even inhale the vapors. Boil some garlic in water and cover your head with a blanket or towel and inhale the effects for immediate relief.

Are there any side effects?

Home remedies for khasi usually cause no side effects. But you need to ensure that you are not allergic to any of the herbs mentioned here. The ginger, garlic or turmeric powder you use must be fresh, free from contamination and safe. Also follow the remedy guidelines very closely to get the best results. If your cough becomes worse, you face breathing difficulties or some other allergic reaction occurs, get medical help without delay.

What are the post-remedy guidelines?

Exposure to cold water and weather can be very harmful after you take these home remedies. Try and have lukewarm water whenever possible to get well fast. Use a towel or hanky to cover and wipe your mouth when you are coughing or sneezing, so that the germs don't affect others. Stay away from ice creams and cold drinks to avoid complications. Drink a lot of water too, so that your throat stays hydrated.

How long does it take to recover?

Though these remedies can alleviate the symptoms of dry cough right from the beginning, speedy recovery cannot be promised always, since coughing can come back any time. So, you can try to follow these remedies even after you get well and stay away from cold food. Also wear adequate warm clothes during chilly seasons to prevent recurrence. Consulting a doctor to find the root cause of the cough is a wise idea too.

Are the results of the remedy permanent?

Treatments for dry cough can never be permanent. They especially occur more frequently in those with low immunity. Hence, follow a healthy lifestyle and eat fresh food to avoid future coughing attacks. Make sure that you drink only warm water and avoid cold items. Cover your mouth and nose when you are near an affected person, and if he or she is coughing or sneezing.

Is there any training or experts required?

Administering these remedies don't require any training and anyone can do them. Take precautions before following the steps of any treatment and know the quantities that you are supposed to use. Check if you are having allergic reactions to anything, and consult a doctor if in doubt.

Effectiveness: High Side Effects: Very Low Time for Recovery: Medium Price Range : Approx INR 10 - 170 Training Requirement: No

Popular Health Tips

Home Remedies For Khasi in hindi - खासी के लिए घरेलू उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Home Remedies For Khasi in hindi - खासी के लिए घरेलू उपचार

"कुछ बीमारियों की गिनती गम्भीररूपमेंनहीं की जाती पर वो शरीर को तकलीफ ऐसी देती हैं कि मेंटली,फिजिकली आप डिस्टर्ब हो जाते हैं। और ऐसी आम बीमारियों में से एक है खांसी की बीमारी।जब एक रुकावट या तकलीफ़ देने वाली अड़चन आपके गले या ऊपरी वायु मार्ग में होती है, तो आपका मस्तिष्क इससे राहत पाने के लिए खांसने का विकल्प चुनता है।
खाँसी एक वायरल संक्रमण, ज़ुखाम, फ्लू, धूम्रपान और स्वास्थ्य समस्याओं जैसे अस्थमा, टीबी और फेफड़ों के कैंसर के कारण भी हो सकती है।

खांसी के लक्षण

  • गले में खराश
  • सीने में दर्द 
  • रक्तसंकुलता आदि 

जानकारों की माने तो हल्की-फुल्की खांसी के लिए बार बार सिरप पीना सेहत के लिए अच्छा नहीं इसलिए जरूरी है कि आप घर में उपलब्ध चीजों को खांसी के उपचार में इस्तेमाल कर सकते हैं। तो चलिए हम जानेंगे कुछ वाइज होम रेमेडीज जिनके इस्तेमाल से गंभीर से गम्भीर खांसी में भी आपको मिलेगा आराम।

1. हल्दी
आधा कप पानी गरम करें एक उबलते हुए बर्तन में। उसमें एक चम्मच हल्दी पाउडर और एक चम्मच काली मिर्च पाउडर मिलाएँ। आप दालचीनी भी मिला सकते हैं। इसको दो से तीन मिनट के लिए उबाल लें। शहद का एक बड़ा चम्मच इसमे मिलाएँ। इसे दैनिक रूप से पिएं जब तक हालत में सुधार ना हो जाए।हल्दी को इस्तेमाल करने का एक और तरीका है। हल्दी जड़ को भूनें और एक मुलायम पाउडर के रूप में पीस लें। पानी और शहद के साथ इस मिश्रण को दिन में दो बार पिएं।
सदियों से हल्दी को एक आयुर्वदिक जड़ी बूटी के तौर पर उपयोग में लाया जाता है। हल्दी से खांसी, और खासकर सूखी खाँसी पर तुरन्त असर होता है।

2. नींबू
खांसी की दवाई दो बड़े चम्मच नींबू का रस और एक बड़ा चम्मच शहद के संयोजन के द्वारा बनाई जा सकती है। यह सिरप दिन में कई बार लें।
एक और तरीका है नींबू के उपयोग करने का – थोड़ा सा शहद, लाल मिर्च की एक चुटकी और नींबू का रस मिलाएँ और पी लें। नींबू के गुण सूजन कम कर देते है और संक्रमण से लड़ने वाले विटामिन प्रदान करते हैं।

3. बादाम 
पांच से छह बादाम 8 से 10 घंटे के लिए पानी में भिगो दें। भीगे हुए बादामो को बाहर निकालकर एक चिकना पेस्ट तैयार करें और एक चम्मच मक्खन मिलाएँ।यह दिन में तीन से चार बार खाएं जब तक आपके लक्षण चले ना जाएं। बादाम में पोषण गुण होते है जो की खांसी के लक्षणों के उपचार में एक सक्रिय भूमिका निभाते हैं।

4. लहसुन
पानी के एक कप में दो से तीन लहसुन की लौंग उबाल लें और एक चम्मच अजवायन मिलाएं। इसके तापमान को शांत होने दें, फिर कुछ शहद मिलाकर पी लें। यह श्वास लेने और अन्य खांसी के लक्षणों को कम करने में मदद करेगा।
पिसी हुई लहसुन, लौंग के तेल की कुछ बूँदें और कुछ शहद को मिलाकर लेने से आपको गले में खराश से राहत मिलेगी। आप खाना पकाने में भी लहसुन का प्रयोग कर सकते हैं।लहसुन में दोनों जीवाणुरोधी और रोगाणुरोधी घटक हैं जो कि खांसी के इलाज में मदद करते हैं।

5. प्याज
आप पके हुए प्याज के रस, कंफ्री चाय और शहद से खांसी की दवाई भी बना सकते हैं। इसे दैनिक रूप से पीना सूखी खाँसी से राहत देता है।
एक अन्य विकल्प है कि एक छोटे आधा चम्मच शुद्ध शहद के साथ आधा चम्मच प्याज के रस को मिला लें। यह दिन में कम से कम दो बार खांसी को कम और गले को शांत करने के लिए पिएं।
खाँसी के लिए सबसे सरल घरेलू इलाज प्याज को काटना है। इस मज़बूत वाष्प में श्वास लेना खाँसी को रोकने में मदद कर सकता है।

6. शहद
शहद के साथ गर्म दूध सूखी खाँसी के कारण हो रहे सीने में दर्द और निरंतर खाँसी को कम कर सकता है। सर्वोत्तम परिणाम के लिए, इसे सोने से पहले हर दिन पिएं। शहद के एनल्जेसिक गुण से अतिरिक्त लाभ के लिए, खाली पेट शहद की एक चम्मच लें। यह बलगम साफ करने और गले को शांत करने में मदद करेगा।

7. होममेड सिरप
खांसी से राहत पाने के लिए आप खुद बनाइए एक हेल्दी सिरप। एक चौथाई चम्मच लाल मिर्च, एक चौथाई चम्मच अदरक, एक बढ़ा चम्मच शहद, एक बढ़ा चम्मच सेब का सिरका और दो बड़े चम्मच पानी मिलाकर मिश्रण तैयार करें। इस सिरप को दिन में दो से तीन बार पीते रहें।
लालमिर्च लगतर खांसने की वजह से उभरे सीने में दर्द को कम करने में मदद करती है। यह गर्म है और इसके अलावा उत्तेजक भी है।

8. गाजर
चार से पांच ताज़ा गाजर से रस बनाएं और इसे पतला करने के लिए कुछ पानी मिलाएँ। स्वाद और अधिक लाभ के लिए, शहद की एक छोटी चम्मच भी मिला सकते हैं।
एक दिन में तीन से चार बार गाजर के रस को पिएं जब तक लक्षणों में सुधार ना हो जाए। गाजर में कई विटामिन और पोषक तत्व होते है जो कि खाँसी के विभिन्न लक्षणों में मदद कर सकते हैं।

9. अंगूर
सबसे आसान नुस्खों में से एक है अंगूर क्योंकि इसके लिए आपको नहीं करने कोई भी तामझाम। आप सीधा अंगूर खा सकते हैं या कुछ ताज़ा अंगूर का रस बना सकते हैं। एक चम्मच शहद के साथ अंगूर का रस सुखदायक और प्रभावी होगा। अंगूर आपकी श्वसन प्रणाली के प्रभावित हिस्सों से बलगम को हटाने के लिए एक कफोत्सारक के रूप में कार्य करता है। जितना जल्दी बलगाम निकलेगा, उतना जल्दी आपको खाँसी से आराम मिलेगा।

पर ध्यान रहे .. खाँसी के विभिन्न लक्षणों से, बिना किसी साइड इफ़ेक्ट के जो कि गोलियों और खांसी सिरप के साथ हो सकते हैं, ये घरेलू उपचार आपको राहत दे सकते हैं।।लेकिन अगर आपको लगातार दो हफ्ते से ज्यादा खाँसी है, तो फौरन डॉक्टर से संपर्क करें। 

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Home Remedies

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Home Remedies

Home remedies

Anything that is easily available in or around your home, and has a medicinal use, may be used as a home remedy. Most ayurvedic home remedies are a blend of commonly used herbs and spices to cure common symptoms or prevent any ailment.

Substances such as clove, cinnamon, black pepper, cumin, fennel, rock salt, turmeric, coriander, ginger, honey, licorice, garlic, onion, basil and mint are generally regarded as effective home remedies. Ayurveda also prescribes some exercises, massaging techniques, aromas and cleansing therapies as natural home remedies.

Simple home remedies can be very effective in relieving symptoms, and preventing further development of a disorder. However, once a disease has fully manifested and reached the final stage of development, specific treatments are required. Home remedies may also support treatments prescribed by a physician. In some cases, even a proper diet can be a home remedy as it reduces the severity of symptoms experienced and avoids unintended aggravation of the condition.

Home remedies for Cold

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Home remedies for Cold

- Increase the intake of fluids to clear the congestion, try ginger tea turmeric milk or hot water
- Gargle with salt water
- Place a hot pack on your sinus for 30 seconds
- Try honey- iron syrup to kick that nasty cold
- Apply some balm on your chest nose and head

2 people found this helpful

Home Remedies

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Home Remedies

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2 people found this helpful

Home Remedies

BAMS, DyP,CCYP, MS (Shalya)-inrl, Diploma in Hospital Administration, JR- MS(Ay)- Shalya
Ayurveda, Varanasi
Home Remedies

Explained some of home remedies used in different chronic disorder, used it to avoid such disorder more details available on our website -

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Popular Questions & Answers

Sirf mujhe bohoth dino se khasi hai bukhaar aaya tha aur due to more cough I m feeling more khasi day by day please help me in suggesting any home remedies.

General Physician,
do warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

My hubby was sick now he is ok but unko khasi bahut ho rahi hai I am afraid of TB. Please suggest home remedies for this treatment.

Homeopath, Kolkata
Please put a slice of ginger and honey 1tbs that needs to be kept on tongue and let the saliva be swallowed. The ginger need to be crushed at times with teeth but do not chew. Keep this for as long as the acute phase subsides.

I am suffering running nose cold and khasi from yesterday. I take cheston cold 2 times in a day so what can I do home remedies to prevent fast and what food drinks I will take that include vitamin c please reply fast any doctor and fever I do not checked but I got a feeling like fever like strong headache only.

General Physician, Greater Noida
Hi, for cold and cough 1. Try to keep body warm 2. Do not eat and drink cold food items 3. Try to avoid persons affected with cold and cough because it spreads through droplet mode by coughing and sneezing 4. Take a tablet of levocetrizine and a basic antibiotic with an expectorant cough syrup for 4 days
2 people found this helpful

Main apna baal fir se khasi wapas la sakta hoon, agar kuchh natural product ho to please reply me as soon as possible.

General Physician, Chandigarh
You can try cap trichup twice a day and trichup hair oil for massage this is ayurvedic and quite helpful.

Please helpe me muje 30 days se khasi hai pr maine bhoot sare dabai li hai pr koy aaram nhi hai.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Table of Content

What is the remedy about?
Are there any side effects?
What are the post-remedy guidelines?
How long does it take to recover?
Are the results of the remedy permanent?
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Top Home Remedies to get rid of Dandruff
Looking over your shoulder while driving is a healthy habit. But looking over your shoulder to check for dandruff could be quite embarrassing, especially for women.

Dandruff is a common scalp condition that is usually chronic but not contagious (unless caused by infection). Formation of dry, white flakes of dead skin on hair and scalp is dandruff. It may also be accompanied by itching and burning sensation.

Those with oily skin are more prone to this problem because it is often a mild form of seborrheic dermatitis.

Dandruff is caused by:

- cold, dry weather
- infrequent shampooing
- overgrowth of yeast-like fungus (malassezia)
- sensitivity to hair products
- conditions like eczema and psoriasis
- hormonal changes
- stress
- a diet lacking in zinc and b vitamins

Try these home remedies to get rid of dandruff:

Home remedy 1
- take a handful of neem leaves.
- boil them in 4 cups of water.
- cool and strain this solution.
- rinse your hair with this decoction 2-3 times a week.

Home remedy 2
- take some coconut oil.
- add half the amount of lemon juice in it.
- mix them thoroughly.
- apply this mixture to the roots of your hair and massage for a few minutes.
- leave on for about 20 minutes before rinsing it off.

Home remedy 3
- take 2 tablespoons of apple cider vinegar.
- add an equal amount of water.
- add 15-20 drops of tea tree oil.
- mix the ingredients well.
- massage your scalp with the mixture.
- rinse after a few minutes.
- follow this remedy 2-3 times a week.

Now you can confidently say" look, no dandruff anymore"

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Most Common Accidents in the Home
Why cosmetic surgery is necessary for household injuries?
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Knee Pain: Things You Can Do At Home To Get Rid Of It
Knee pain is one of the most common problems faced today. There are few basics of knee pain that can be handled by a common man at his home as well , without any medications or surgeries.
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Homeopathy Constitutional Remedies
Know how Homeopathy constitutional remedies can cure Chronic cases

Hi, I m Dr. Monty Talwar, practicing in Gurgaon, I have an experience of about 20 years in homeopathy, I practice classical homeopathy wherein we take into account the patient s nature and temperament especially in chronic cases. The constitutional cases are very deep-acting and they will stimulate the immune system of the patient. Thereby, the patient s body fights on its own, so we are not providing a continuous stimulus or a medicine from outside as the body takes charge of itself.

The example in thyroid cases, especially in hypothyroidism when we give the constitutional medicine it stimulates the thyroid gland so that it starts secreting the hormone on its own. As a result, the patient can be off the thyroid medicine. Similarly, in frequent colds and coughs in children where they fall sick too often, so these medicines build up the immunity of the child, so that they do not fall sick that often. Because of this individualistic approach, homeopathy is considered to be a holistic science.

If you have any queries or require a consultation with me you can consult me on Lybrate. Thank You.
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Acidity - Causes & Remedies

I am Dr. Malvika Pandey. Ayurveda doctor. Working in Bnchy Wellness Medispa.

Here I am to discuss something about a very common health problem that is acidity. In Ayurveda, this is understood as Amlipitam. This diseases is very common in today s generation because of the common issues which are propounding it lari vari shari kari. Acidity is due to more excess, excess of acid production in gastrointestinal tract overs. Normally the pH of stomach remains acidic. But in hyper acidic condition it gets escalated. For this it results in the conditions like heartburns, dyspepsia, belching and sometime bloating of stomach. Which can be easily seen and felt by the patient as symptoms and doctor can examine in the form of science.

The basic reasons for acidity is stressful conditions, we are living in, and insufficient sleeps, irregular way of taking meals. And also the suppression of our urges. These all conditions lead to aggravation of dosha, basically the pita dosha. And the stomach which is basically concern with the pita dosha is affected the most. And also the first part of intestine that is the duodenum which is very much involved in this. And the basic symptoms which occur in this diseases are belching. Heart burn, bloating heaviness of the stomach itching. Headache and even in the later stages it can seen as ulceration.

So how can we cure this disease? The thing which is very important in Ayurveda is prevention is better than cure. So better to prevent it. Better to get into the things which can check the excess of pita dosha which is known as the pit prokap ahar vehar. We should check it on. For this in Ayurveda we are getting two ways. It can be saan shodhan chikatsha, it can be sanshaman chikatsha. In sanshaman chikatsha which is basically concerned with suppression of the aggravated doshas. In this the pit shamak oshadi like, the yashti madhu, the shadang pani of course they are included in the diet of the patient. And vehara the things which areegated pita like kordha, kama. All the thing which increases the pita should be contained. And in the saan shodhan chikatsha, we do the eradication of dosha. In sanshaman, we suppress the dosha. In saan shodhan we eradicate the dosha out from the body by the usage of panchakarma chikatsha. Which is compressing of sneehan sheden waman geychannan basti.

For this pit dosha. It is basically concerned with the verachan chikatsha. In this the proper procedure of sneehan sheden. Then vaman is given to the patient. Vaman is, means incorporated. And later on lastly the verachan chikatsha is done. It is best for the pita shaman.

For more about this diseases and queries, you can consult with us in Lybrate.
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