Home Remedies For Joint Pain Questions

Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

Dear Lybrate user, do warm foamentation to get relief from pain. Exercises are stretching and strengthening exercises in a stable posture as lying down or sitting. For time being avoid stair climbing.

It's not advisable to start jogging straight away Go for walking for a month Then gradually switch to jogging That too gradually increase the time and distance Use good quality shoes with shock absorption.

Oil for hair growth - mix olive oil, sesame oil, wheat germ oil. For joint pain - do hot or cold compress and get the tests done.

You should take acupressure therapy and take biochemic mag phos 200x + kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.

OK according ur condition that's is deep strain so tk firstly physiotherapy treatment to reduce ur pain then start exercise avoid strain till relief avoid home remedy

For weight loss do avoid oil and sugar items balanced diet and physical activity and breathing exercises for about 20 minutes regularly do learn stretching and strengthening exercises from neuro physiotherapist best wishes.

Respectful future mom greetings!
moving your joints will reduce the pain intensity but cannot be completely relieved.
Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences.
Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms.
All these are under the scope of physiotherapy I have suggested. The best part is try ...more

You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's

Calcium supplements and do strength exercise like quadriceps exercise heat fermentation twice a day and avoid long standing.