Home Remedies For Food Poisoning Questions

Getting enough protein is important for health. For adding protein in your diet---
Replace Cereal with Eggs
Top Your Food with Chopped Almonds
Almonds are incredibly healthy.
Have Greek Yogurt
Topping your salad with poultry, cheese, fish or legumes will help you meet your protein needs and stay full and satisfied.
Include a High-Protein Food with Every Meal
Pair Peanut Butter with Fruit
Indulge in Cottage Cheese / paneer at Any Time

Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will helpknee cap will also help to prevent the damaged cartilagesif your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle,
if your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the ...more

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
follow advises given below:

Adequate sleep 6-8 hr in a day

Get check eyes for refractive error

complete history of your headache for furth...more

Your Daily food intake should ideally consist of –
a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body.
b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need.
c. If you are a non- vegetarian - Eat eggs, chicken e...more

Eat healthy and fresh food. Eat 3-4 servings of fruits everyday. Eat smaller meals frequently than heavy food. Esp in night.
Avoid carbonated drinks and spicy food and fermented foods.
Drink plenty of liquids.
Take milk, curd, buttermilk.
If still required ,can take antacid. Hope this helps u

Hot water compresses will help.
Also take tab. Combiflam and tab ciprobid 500mg twice daily after food.

Avoid junk, spicy or fired food,
Don't over eat,
Walk after every meals... for half an hour,
Drink plenty of water...
And avoid stress..
You can consult me through lybrate...

Hi Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night....take chitrakadi vati 1- tab after lunch and dinner...take 5-7 munakkas with milk...eat papaya in fruits ...avoid tea...coffee...spicy food...fermented food...junk food....avoid alcohol consumption

Go for scaling and polishing. This will clean your teeth and whiten it a bit. Than maintain it with brushing twice daily with use of mouthwash. Gargle forcefully with water after you eat or drink anything. Limit your food intake to 4-5 times a day. Avoid sticky and junk foods.

Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....