Home Remedies For Constipation Health Feed

try take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Hello,

I am giving you some tips to prevent constipation:

1. take 6-8 glass of water in a day

2.Regular Physical activity

Keeping mobile and active will greatly reduce your risk of getting constipation.

Ideally do at least 150 minutes of physical activity every week.


3.You should have about 30 g of fibre a day.

You can increase your fibre intake by eating more:

I am giving you list of some fibre containing food
...more

take syp. livoluk 10 ml at night. eat more fiber foods, green veg., plenty of water for constipation.

Hello,

I am giving you some tips to prevent constipation:

1. take 6-8 glass of water in a day

2.Regular Physical activity

Keeping mobile and active will greatly reduce your risk of getting constipation.

Ideally do at least 150 minutes of physical activity every week.


3.You should have about 30 g of fibre a day.

You can increase your fibre intake by eating more:

I am giving you list of some fibre containing food
<...more

Suffering from constipation ....
You can take 2 tab. Charcoal at night. syp. Aristozyme 10 ml after meal.
avoid fast/oily foods,alcohol,smoking,junk foods,fatty foods,
take plenty of liquid diets.dalia,green veg.,fiber meals,juice,lassi,
if not cure then go for few tests .i.e. stool r/m, stool c/s, cbc, blood sugar,lft,and endoscopy of large intestine.
Do yoga/go for walk.

CONSTIPATION:is due to an incorrect lifestyle and irregular eating patterns, not taking enough fluids,sedentary lifestyle.Foods that are heavy and difficult to digest, as well as oily, spicy, fried, and junk foods are the culprits. Eating food in a disturbed atmosphere or in front of the television and being awake late at night all lead to bowel disturbance. Psychological factors like stress, anxiety, fear, jealousy, and sorrow also play an important role.
DIET & LIFESTYLE ADVICE:
Increa...more

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sug...more

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sug...more

You should not neglect this condition any more. Please visit a counselor immediately and if that person advises that you meet with a doctor please do so without any hesitation. Even if you are put on any medication, do not discontinue the counseling. This condition and the symptoms you mention and the duration of this situation is not reading well at all. The condition has to be diagnosed and then a treatment plan will be put in place. You must cooperate with all the prescriptions right through ...more

Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day.
Take tab. Charcol at night. Syp . Livoluk 10 ml at night.
tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy)

Examination of the rectum and entire colon (colonoscopy).

An X-ray of the rectum during defecation (defecography).
Avoid smoking/alcohol if you tak...more