Home Remedies For Constipation Questions

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Dear lybrate user,
you need to take homoeopathic nux vom 200, 5 drops, thrice daily, in empty stomach.
You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals.
Try to drink as much water as you can drink daily.
Try to get an uninterrupted sleep of minimum 8 hours.

you can use following to treat constipation at home.
1.apple cider vinegar
though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity.
• Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water.
• Drink it once or twice a day. You can also drink it before meals
2.Blackstrap molasses has been a sweet savior for more than a few sufferers of constipation, be it chronic or occasional. The reason blac...more

Follow these best tips to make your digestion strong & healthy -
*take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
*take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening.
* take 1 tea spoon of liv-52 syrup daily one tim...more

Dear lybrate-user,
for constipation do as follows:
1. Take liquid or semi liquid diet.
2. Eat fiber rich food like green leafy vegetable & fruits.
3. Softovac powder - 1 teaspoon powder at night before going to sleep with lukewarm milk.
This will help to relieve constipation
thanks.

For constipation take more fiber diet, green leafy vegetables, soups, salads, fruits, cereals, plenty of water &fluids,
take 30 ml of castoroil in tea or with plain water,
stomach problems is vague term.

More water, increase vegetables,
avoid spicy and oily food,
tab kio fiber -2 tab with two glass of water at bad time for 3 to 4 days.

Hi,
Please follow these home remedies to cure constipation:
- Eat a big bowl of papaya daily before or after food.
- Soak dry fig in water overnight and eat it in the morning everyday.
- Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning.
- Eat one medium sized raw potato along with its peel daily.
- Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, bo...more

Dear lybrate user with the limited information provided it appears that you are suffering form indigestion issues and constipation.
It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake.
Try with these life style issues first and if complains persist then revert we will discuss and start you on medication because every patient has a different requirement of medicine. Hope this solves your query. Anything more then feel free to...more

Eat two big banas at night, drink two large glasses of warm water as sonn as you get upinthe morning and walk around for a while you get the urge go to the toilrt immediately.