Home Remedies For Cholesterol Questions

Try the following remedy it will surely help you
Natural home remedy using cinnamon powder:
1. Boil 1 L of water
2. Let it simmer for 20 min on low flame
3. While simmering, add 3 tsp of cinnamon powder
4. Strain the mixture
5. Drink entire amount of this water everyday
if it dosent work then you must consult ayurveda doctor, They will surely help you.

Go for regular exercise and restrict your calorie intake. Find a good dietician and gym /yoga instructor.
They will help you to reach your goal naturally. If there is no change in 3 months, then you can consult with me for further advice and medicines.

Mr. Francis you avoide junk food take a garlic slice daily in morning empty stomach with lukewarm water.

Ayurveda can help you a lot in managing cholestrol levels without any side effects, also confirm if hypertension is not there, start eating oats and olive oil in cooking, also honey and lemon in morning if not diabetic, kindly consult in private with lipid profile report if interested in managing with ayurved.

cholesterol value (200) is not of any significant issue and you have to reduce fat intake and do mild exercises

Take Tab. Rosutor-f (20 mg) 1 tab once a day after food at 8p. M. For 3 month. Then reapt a lipid profile.

High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function.
Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke.
Peripheral artery disease describes gradual narrowing of the arteries t...more

Controlling the risk factors and adopting a healthier lifestyle can make a big difference when it comes to improving lipid profile.
(1.(EAT SENSIBLY: Avoid saturated fats and trans-fats as they raise the bad cholesterol level (LDL). Check the labels of food items before consuming them and avoid anything that is “partially hydrogenated” as this is a clear indicator that it contains trans-fat. Cut out red meat from your diet and add fruits and vegetables instead. (2.) CHOOSE THE RIGHT OIL (3) ...more

lybrate-user, Ayurveda is the specialty for treating Fatty liver and High cholesterol ratios. Physical exercise
Drinking 2-3 liters of water
Add more fresh vegetables, Fruits and Avoid oily fried, Non vegetarian, sweets and salty, sour food & drinks
Meditation and Yoga Detox the system at least once a month using Ayurveda herbs
As a home remedy - Powder 5 Cloves + 100 ml of warm milk - Take this once a day in empty stomach for 90 days. Please redo all tests and understand the eff...more

Get medication for cholesterol. Please get your sugar and BP checked too. Regarding the stress, you need to learn stress management, which means learning skills to manage and cope with stress better, avoid some activities which are of no consequence to you, looking at stress in different way so that it doesn't stress you out. A counselling psychologist in your city can help you with this. Take care.