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Home Remedies For Cholesterol Questions
Asked for male, 33 years old from Mumbai
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1.He has to go for regular exercise
2.Reduce his weight,if overweight
3.control diet by avoiding high calorie,cholesterol rich diet
4.He should avoid oily,fatty,junk food and minimise salt intake.He should avoid egg,mutton,sugary drink like soft drink etc
5.He should drink plenty of water
6.Let him practice yoga,meditation and deep breathing exercise
7.Monitor his Bp and lipid profile and serum uric acid regularly and consult physician for advice and treatment
2.Reduce his weight,if overweight
3.control diet by avoiding high calorie,cholesterol rich diet
4.He should avoid oily,fatty,junk food and minimise salt intake.He should avoid egg,mutton,sugary drink like soft drink etc
5.He should drink plenty of water
6.Let him practice yoga,meditation and deep breathing exercise
7.Monitor his Bp and lipid profile and serum uric acid regularly and consult physician for advice and treatment
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Asked for male, 24 years old from Ranchi
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Hello lybrate-user
Cholesterol levels can be maintained by doing some changes in life style like diet
Have plenty of solible fibre in your diet
whole grains and legumes
lots of fruits and vegetables Prefer unsaturated oils like olive oil Limit salt and sugar
Limit caffeine Some home remedies Garlic
Fenugreek seeds
Amla
Coriander seeds etc.
Cholesterol levels can be maintained by doing some changes in life style like diet
Have plenty of solible fibre in your diet
whole grains and legumes
lots of fruits and vegetables Prefer unsaturated oils like olive oil Limit salt and sugar
Limit caffeine Some home remedies Garlic
Fenugreek seeds
Amla
Coriander seeds etc.
25 people found this helpful
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first you menage your high cholesterol by low fat diet, you can use soft face wash.
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows.
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dar...more
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows.
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dar...more
Asked for female, 59 years old from Hyderabad
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What is your body weight and height? is it within normal limit of healthy bmi 23 kg per metre square? home remedies: take fresh vegetables, fresh fruits, dairy products (not butter and cheese) like yogurt daily. If you are non-vegetarian take small fishes daily and chew the fish bone well. Or easier way is take b complex and vit d supplements, do exercise daily, take healthy food with restricted fat and carbohydrate.
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Asked for Male, 45 years old from Gurgaon
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Vitamin B12 can be found naturally in animal products, such as fish, meat, eggs, and dairy products. It does not typically occur in plant foods.
Foods that are good sources of vitamin B12 include:
Beef, pork, ham, poultry, and lamb
Fish, especially haddock, and tuna
Milk, cheese, and yogurt
Some nutritional yeast products Eggs.
You can contact us.
Foods that are good sources of vitamin B12 include:
Beef, pork, ham, poultry, and lamb
Fish, especially haddock, and tuna
Milk, cheese, and yogurt
Some nutritional yeast products Eggs.
You can contact us.
93 people found this helpful
Asked for male, 49 years old from Coimbatore
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Hello-
High cholesterol isn’t a disease, but if you have it you’re at risk for some serious health conditions.
High cholesterol can manifest with or without symptoms. And the No. 1 danger of this condition is that it clogs arteries, resulting in a condition called atherosclerosis, which reduces blood flow and increases the risk of heart attack or stroke. But the reduced blood flow caused by high cholesterol also has been linked to sexual disorders.
High cholesterol isn’t a disease, but if you have it you’re at risk for some serious health conditions.
High cholesterol can manifest with or without symptoms. And the No. 1 danger of this condition is that it clogs arteries, resulting in a condition called atherosclerosis, which reduces blood flow and increases the risk of heart attack or stroke. But the reduced blood flow caused by high cholesterol also has been linked to sexual disorders.
Asked for female, 31 years old from Bangalore
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Cardiologist•Chennai
Your husband should these simple measures to reduce cholesterol and blood sugar like exercise for atleast 1 hr a day and more if obese avoid junk and oily foods eat healthy foods like green leafy vegetables and fruits salt should be restricted to 2 to 3 gms per day. Periodically check your blood pressure and lipid profile and take drugs in consultation with local physician.
Asked for male, 20 years old from Mumbai
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i m recommending you an following remedy which will surely help you
Natural home remedy using bitter gourds:
1. Remove the skin and seeds of 4-5 bitter gourds
2. Crush them to a make a paste
3. Press this paste on a sieve an extract the juice
4. Drink this juice on an empty stomach every morning
This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
Natural home remedy using bitter gourds:
1. Remove the skin and seeds of 4-5 bitter gourds
2. Crush them to a make a paste
3. Press this paste on a sieve an extract the juice
4. Drink this juice on an empty stomach every morning
This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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