Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
Health Feed
tab_logos
Find Doctors
tab_logos
Health Packages
AllQ&AsTipsQuizzes
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

Home Based Pain Management Health Feed

Last Updated: 8 months ago • Featured Quiz
Share
Bookmark
Report
Profile Image
General Physician•
banner-image
870 people found this helpful
Last Updated: 1 year ago• Featured Tip
Share
Bookmark
Report
Profile Image

MBBS

General Physician•Hyderabad
banner-image
सप्ताह में एक बार,महीने में एक बार या फिर हर रोज़ पर दर्द से हम सभी भली भांति परिचित हैं। कभी अधिक थकान की वजह से शरीर में दर्द या कमर का दर्द आम है। वहीं ज्यादा तनाव के कारण सिर का दर्द कई लोगों के जीवन का हिस्सा बन जाता है।

हर प्रकार के दर्द को दूर करने के लिए हम दर्द निवारक दवाओं यानी पेन किलर्स की प्रयोग करते हैं। हालांकि ये बात सभी जानते हैं कि पेन किलर्स के काफी साइड इफेक्ट्स भी होते हैं। पेन किलर्स का नियमित इस्तेमाल आपके शरीर के बाकी अंगों जैसे किडनी लिवर इत्यादि के लिए नुक्सानद...more
305 people found this helpful
Last Updated: 4 years ago • Featured Quiz
Share
Bookmark
Report
Profile Image

BAMS

Ayurvedic Doctor•Ahmedabad
banner-image
Ayurveda presents effective and non-addictive pain reducing techniques. True or False. Take this quiz to know now!
278 people found this helpful
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Lakhimpur Kheri
banner-image
कंधे के दर्द के कई कारण हो सकते हैं. शारीरिक श्रम से या खेल-कूद से या अन्य कारणों से चोट या तनाव से कंधा क्षतिग्रस्त हो जाता है जिससे कंधा में दर्द होने लगता है. उम्र बढ़ने के साथ भी, विशेषकर 60 वर्ष से अधिक उम्र में भी, कंधा दर्द की समस्या होने लगती है. पर कंधा दर्द का एक मुख्य कारण है रोटेटर कफ टेंडिनाइटिस. इस बीमारी में कंधे के टेंडन (कण्डरा) में सूजन आ जाती है. कभी-कभी दर्द का वजह रोटेटर कफ का फंस जाना भी होता है जिससे हाथ हिलाने में मुश्किल होती है. कई बार हाथ या गर्दन में लगी चोट के कारण भी...more
Last Updated: 5 years ago • Featured Quiz
Share
Bookmark
Report
Profile Image

MD - Ayurveda

Ayurvedic Doctor•Nagpur
banner-image
Aromatherapy is just a placebo treatment method. True or False. Take this quiz to know now!
272 people found this helpful
Last Updated: 5 years ago• Featured Tip
Share
Bookmark
Report
Profile Image

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Bangalore
banner-image
Ayurvedic treatment for bones and joints can relieve your pain easily by subsiding the pain and the person can return to normal life
165 people found this helpful
Asked for male, 22 years old from Ahmedabad
Share
Bookmark
Report
Profile Image

BPTh/BPT

Physiotherapist•Agra
banner-image
Upper back pain can occur anywhere between the base of the neck and the bottom of the rib cage. Upper back pain may be caused by injuries or fractures, poor posture, disk problems or other issues, such as arthritis.The common causes of upper back pain stem from inflammation and micro-tears in the muscles, tendons and ligaments of the upper back or from arthritis, herniated disks, vertebral stenosis, or misalignments in the thoracic or cervical spine.A combination of rest, over-the-counter pain m...more
105 people found this helpful
Health Query
Share
Bookmark
Report
Profile Image

BPTh/BPT

Physiotherapist•Agra
banner-image
Hi lybrate user ,Injuries, poor posture, or arthritis can all cause lower back and knee pain. Lower back pain is a common condition that can make it hard to exercise or perform daily activities. Individuals with lower back pain may put more pressure on their knees to compensate, which can lead to discomfort in the knee joints.The most common back ailments that cause pain in the knees are related to the sciatic nerve. If you have back pain and feel a shooting sensation originating from your lower...more
27 people found this helpful
Asked for male, 23 years old from Amravati
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
Sit on an upright bench, like one you'd use for a shoulder press. Holding a dumbbell in your right hand, place your left hand under your left butt cheek and grab the side of the seat. Let your right hand hang down straight by your side and pull your shoulder blades back and together. Now raise your right shoulder up towards your ear-raise it straight up instead of rolling yourshoulder. Hold for a beat at the top, and then return to the start position. Complete a set of 10, and repeat on the othe...more
29 people found this helpful
Asked for female, 18 years old from Balasore
Share
Bookmark
Report
Profile Image

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
banner-image
Consult with ortho doc for medicines, take her to physiotherapy clinic and ask for IFT+US therapy for 10 days, after reducing of pain will be suggested with strengthening exercises.

Hot compression twice a day with local diclofenac application will help reducing of pain. Maintaining proper posture is important.
52 people found this helpful
Asked for male, 47 years old from Delhi
Share
Bookmark
Report
Profile Image

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
banner-image
Take electrotherapy for 2 weeks, in a first week through ift+us therapy or swd the pain will be reduced and then you will be suggested with lower nack strengthening exercises, also ask ofr kegel exercises to strengthen the pelvic muscles to solve incontinence problem.

Consult with urologist for medicines for bladder issue.
67 people found this helpful
Asked for male, 35 years old from Hyderabad
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
Due to high sugar probably she would have had chest congestion which would've made her to have breathlessness.
36 people found this helpful
Asked for female, 27 years old from Vijayawada
Share
Bookmark
Report
Asked for male, 38 years old from new delhi
Share
Bookmark
Report
Profile Image

BHMS, MD - Homeopathy

Homeopathy Doctor•Vadodara
banner-image
Hello Jagat Singh ji...
There are other reasons for heaviness in chest like respiratory complaints, flatulence, anaemia, psychological issues like stress, depression etc.
17 people found this helpful
Asked for male, 71 years old from new delhi
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
Yes keeping a pillow under the knees definitely helps you to to facilitate digestion and also to have comfort while sleeping especially when you have severe back pain. That gives you maximum comfort while sleeping. Hot water fermentation or heat pads will give you relaxation but while sleeping pillow is the best. Let us know if you want we can give you suggestions on using venous pillow which will help and regulate the blood flow in the legs while sleeping considering your age. No not all the pa...more
35 people found this helpful
Asked for male, 33 years old from Hyderabad
Share
Bookmark
Report
Profile Image

CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad
banner-image
1.no alcohol
2. Reduce body weight if over wt3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to...more
book_appt_icon
Book appointment with top doctors for Home Based Pain Management treatment
View fees, clinic timings and reviews
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner