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Last Updated: 5 years ago• Featured Tip
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If you are suffering from diabetes then you would know how crucial it is to maintain optimum glucose or sugar level. Increasing or decreasing the sugar level in your body can be extremely fatal. Diabetes is a disease which arises due to excessive sugar in your blood. Thus, in order to control the disease, you need to make sure that the sugar level is maintained evenly. Sudden changes in the level might cause other health problems. Thus, not only do you need to go for constant check-ups by the me...more
Asked for male, 60 years old from Kolkata
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1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage...more
2. Reduce body wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage...more
Last Updated: 5 years ago• Featured Tip
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Gestational diabetes is a kind of diabetes that happens during pregnancy. Diabetes is referred to a condition where your blood glucose or blood sugar is very high. Although, glucose is good as it used by your body for energy, but excessive glucose in your blood can be harmful for both you and your child.
Gestational diabetes is mostly diagnosed in the later stages of pregnancy. If gestational diabetes is diagnosed in the early stages of pregnancy, then it is quite possible that you may...more
Gestational diabetes is mostly diagnosed in the later stages of pregnancy. If gestational diabetes is diagnosed in the early stages of pregnancy, then it is quite possible that you may...more
Health Query
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Things to be avoided
1. High fat diet
2. Cheese, butter, 3 sweets
4 sweet fruits like mango, banana, chiku, grapes
5. Starch 6 rice- only steamed rice with removal of starch is acceptable and also brown rice. Rest should be avoided
7. Red meat
egg yolk
8. Maida
9. Yellow vegetables like kaddu, yellow pumpkin, sweet potato, normal potato. Use boiled potatoes sometimes
to be used
1. Green leafy vegetables like bhindi, palak, methi, sarso ka saag, soya, tori,...more
1. High fat diet
2. Cheese, butter, 3 sweets
4 sweet fruits like mango, banana, chiku, grapes
5. Starch 6 rice- only steamed rice with removal of starch is acceptable and also brown rice. Rest should be avoided
7. Red meat
egg yolk
8. Maida
9. Yellow vegetables like kaddu, yellow pumpkin, sweet potato, normal potato. Use boiled potatoes sometimes
to be used
1. Green leafy vegetables like bhindi, palak, methi, sarso ka saag, soya, tori,...more
Last Updated: 5 years ago• Featured Tip
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MBBS Bachelor of Medicine and Bachelor o...read more
Internal Medicine Specialist•Hyderabad
Diabetes is often referred to as diabetes mellitus by physicians, which is used for describing a group of metabolic-related diseases. Diabetic patients have high blood sugar (blood glucose) in the blood, the cause of which might be either the inadequate production of insulin or because the body is unable to use the insulin properly. Diabetes might also be a result of the combination of both.
There are three types of diabetes:
Type 1 diabetes which was formerly known as insulin-...more
There are three types of diabetes:
Type 1 diabetes which was formerly known as insulin-...more
Asked for male, 65 years old from Delhi
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Asked for male, 52 years old from Hyderabad
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Asked for male, 52 years old from Hyderabad
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Asked for male, 32 years old from Visakhapatnam
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Thanks for query. There is no medication for low blood sugar medication. First you start to check your fasting blood sugar and 2 hr after major meal. Alternate day and show to us. If your fasting blood sugar is less than 100 and post meal is less than 140 than start medication and take care of diet and exercise. Check blood sugar regularly.
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