High Intensity Focused Ultrasound (HIFU) Health Feed

Weight gain diet----------------------------------
it is not a good idea of increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet.-----------
breakfast----------------: banana and milk or banana shake or smoothie, whole-grain toa...more

Mr. lybrate-user probably you have Gilbert syndrome
you have to keep healthy lifestyle
avoid alcohol and smoking
you can have max 60 ml twice in month if you consume.

1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5. Check f...more

Restricting the diet will not help with weight loss. You need to choose the right food.
Avoid- refined carbohydrates, sugars, juice and processed foods
Eat- healthy fats, lentils, legumes, veggies and fruits Sample plan
Breakfast Boiled egg whole and stir fry mushrooms Snack Almonds Lunch Roti-1
Dal
Walnuts Snack Orange Dinner Spinach lentil soup
Apple Continue with your exercise Also check thyroid levels.

Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c)
2. Enrich diet with protein. 3. Do warm coconut oil massage. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes.
4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth.
7. Avoid hairstyles...more

Stone is small, no doubt. But it's very difficult to predict time. Follow this
1. Stay hydrated
2. Eat more calcium-rich foods
3. Eat less sodium
4. Eat fewer oxalate-rich foods-- foods high in oxalates are: spinach, chocolate, sweet potatoes, coffee, beets, peanuts, rhubarb, soy products, wheat bran.
5. Eat less animal protein
6. Avoid vitamin c supplements
7. Maintaining a healthy body weight
8. Reducing alcohol intake
9. Avoiding excessive caffeine consumpt...more

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily,
2. Drink plenty of water
3. Take adequate rest
4. Have adequate sound sleep in the night for 7-8 hours
if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoi...more

If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emot...more

You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.

Fruits and vegetables which require continuous chewing like apples, carrots and corn should be avoided as it can become quite difficult while the braces are on.