Herniated Disc Questions

Permanent solution for leg pain would be surgical decompression
For Back pain 1. Physiotherapist with back strengthening exercises
2. Caudal epidural injection might give temporary relief.

The best exercises for spondylolisthesis treatment:
Pelvic tilt: Lie on your back with the knees bent and the feet flat against the floor. Dead bug: This spondylolisthesis exercise is a more advanced version of the pelvic tilt.

Give homoeopathic medicine
Ledum Pal 30... See if it helps..
or consult for proper homoeopathic treatment.

Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Physiotherapy under a Qualified Physiotherapist is THE BEST treatment of choice for you.
Go for it without delay.
Good luck!

Start gradually.
Do proper exercise to strengthen the part..
Take homoeopathic treatment side by side.

You should take homoeopathic treatment... it can cure it with physiotherapy... you can consult me at lybrate.

Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

After 7-10 day he do his normal work may be he goes to work but not work like weight lifting, nd after 2-3 mnth he do all thing so not to worry.

Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick reli...more