Heel Repair Health Feed

Hello-
Varicocele is 99% curable with medicines up to grade IInd stage. Treatment will take between one to three months time depending upon the symptoms and causes.

Hello. Boxers fracture are supposed to be treasured surgically or else they will malunite (heal in wrong position). Once your fracture is fixed it will be protected in a sling for 4-6 weeks. You will need to followup monthly with the operating surgeon. Please consult an orthopaedic surgeon for further management.

Bilateral inguinal hernia is the presence of two inguinal hernias on both sides of the pubic bone. A bilateral hernia is caused much the same way as an inguinal hernia when there is a weakness in the abdomen muscles. Let's have a detailed discussion for better advice and healthy lifestyle.

Hi, Lybrate user, tk, plenty of water to hydrate your body inorder to regulate metabolism.
Go for meditation to reduce your stress to calm your nerves to function well.
Your diet be easily digestible on time. Tk, homoeopathic medicine, underlying:@ hypericum 30ch-5 drops, thrice. Avoid, junk food, alcohol and nicotine. Tk, care.

Henia is a anatomical defect which need to be artificial base like mesh implant. If it is untreated with time the complications is increase may be some time life-threatening so you need to fix it.

You can apply aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your skin. Wash with plain water after an hour. Or keep it overnight.
Use some sunblock with spf (at least 50) every time you go out in sun. Apply it 30 mins before going out
wear full sleeves shirt.Use umbrella when going in sun.
U need proper constitutional med to get permanent relief.
Ask for consultatio...more

If it is a acute meniscal tear it can be sutured or repaired and if the surgery is the only option depending upon the severity of the condition you have to go for post op rehabilitation physiotherapy exercises where it may a take a time of 4-5 months to heal.

You can use towel at home for doing exercises with bands like long sitting calf stretch, lying hamstring stretch,
quadriceps stretch by. Towel
ankle pumps heel slides.
Use ice pack
let me know the intensity of pain so that I can guide you more accuratly.

1. Heel and calf stretch
this stretch targets the muscles in your lower leg, specifically your calf muscles.
To do this stretch:
stand facing a wall.
Place your hands on the wall and move one foot back as far as you can comfortably. Toes on both feet should be facing forward, heels flat, with a slight bend in your knees.
Lean into the stretch and hold for 30 seconds. You should feel the stretch in your back leg.
Change legs and repeat.
Do this stretch twice for both l...more

Home treatments
you may be able to treat mild sprains at home. Recommended home care treatments include:
•using elastic bandages (such as an ace bandage) to wrap your ankle, but not too tightly
•wearing a brace to support your ankle
•using crutches, if needed
•elevating your foot with pillows as necessary to reduce swelling
•taking ibuprofen (such as advil) or acetaminophen (such as tylenol) to manage pain
•getting plenty of rest and not putting weight on your anklemore