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Hi, Lybrate user, go for meditation to reduce your stress, anxiety to calm your nerve easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic improving haemoglobin level. •consult ,privetly for a faster recovery, till, then take, homoeopathic m...more
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen •tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic improving haemoglobin level. •consult ,privetly for a faster recovery, till, then take, homoeopathic m...more
Asked for female, 27 years old from Jamshedpur
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Hi, Lybrate user, you are approaching menopausal stage, experiencing distress with regards to your menstrual cycle.
• tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • go for meditation to reduce your stress, anxiety to calm your nerve easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising...more
• tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. • go for meditation to reduce your stress, anxiety to calm your nerve easing your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising...more
11 people found this helpful
Asked for female, 23 years old from Gurgaon
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Pl do not play with oral contraceptives otherwise you ll ruin your reproductive system. Be careful. Meet experts nearby. Or better is reproductive system of females is best cured by lifestyle changes, food habits improvement and ayurvedic m.c. Regulators. This will prevent any possible pcos too. Pl consult.
32 people found this helpful
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Asked for male, 27 years old from Pune
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