Heat Therapy Questions

For this you should rule out thyroid first by going for thyroid profile test. Revert reports to me then. Its not usual.

You need to check your body temperature with the help of thermometer. Sometimes our skin feels warm or cold when actually body temperature is normal. So check your body temperature.

The natural solution to reduce the amount of extra heat from our body is only drinking water, eating fruits and check your thyroid status. If all these are normal, the feeling of heat in unreal or anxiety and the feeling of body heat is always misleading and false idea spread by people.

Dear Lybrate User,
- the most important thing is to avoid direct exposure to sunlight for long & to be sufficiently hydrated
- avoid moving in the su after 10-10.30 am till evening
- carry a water bottle & keep sipping water throughout the day, also have fresh fruit juice /coconut water, avoid more than a cup of tea, coffee per day as it can lead to fluid loss
- wear loose, light coloured cotton clothes to reduce sweating
- try to be under fan to cool the body by sweat evapor...more

Get tested your cbc, thyroid function test, calcium,vitamin d, lipid profile,& liver function test then consult me through Lybrate.

This might be hypersensitive reaction to skin.
Please consult with me on my private chat window for full detail treatment and prescription.

1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more

Nothing to do with the pregnancy, try to drink plenty of water will help in controlling your body temperature.

All such cream have same side effects.
The day you will stop using them the skin becomes more dark and damaged.
Avoid it.
Work for healthy skin instead of fair skin.

Hello and welcome to Lybrate, I have reviewed your query and here is my advice. Over stressing is a case of psychological co-morbidity. You should try stress management.
I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.