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Heat Stroke Questions
Asked for female, 28 years old from Ludhiana
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain
with your doctor.This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful are...more
with your doctor.This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful are...more
31 people found this helpful
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What is his age? Since when is he having this? What are other symptoms that he is experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? How is your appetite? Is he constipated or having loose stools?
Is there stiffness also? Any problem in urine?I need to know more to be able to make a diagnosis.
In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you...more
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains? How is your appetite? Is he constipated or having loose stools?
Is there stiffness also? Any problem in urine?I need to know more to be able to make a diagnosis.
In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you...more
153 people found this helpful
Asked for Male, 24 years old from Delhi
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The natural solution to reduce the amount of extra heat from our body is only drinking water, eating fruits and check your thyroid status. If all these are normal, the feeling of heat in unreal or anxiety and the feeling of body heat is always misleading and false idea spread by people.
143 people found this helpful
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Dear Lybrate User,
- the most important thing is to avoid direct exposure to sunlight for long & to be sufficiently hydrated
- avoid moving in the su after 10-10.30 am till evening
- carry a water bottle & keep sipping water throughout the day, also have fresh fruit juice /coconut water, avoid more than a cup of tea, coffee per day as it can lead to fluid loss
- wear loose, light coloured cotton clothes to reduce sweating
- try to be under fan to cool the body by sweat evapor...more
- the most important thing is to avoid direct exposure to sunlight for long & to be sufficiently hydrated
- avoid moving in the su after 10-10.30 am till evening
- carry a water bottle & keep sipping water throughout the day, also have fresh fruit juice /coconut water, avoid more than a cup of tea, coffee per day as it can lead to fluid loss
- wear loose, light coloured cotton clothes to reduce sweating
- try to be under fan to cool the body by sweat evapor...more
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Asked for male, 22 years old from Datia
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Asked for male, 38 years old from Adilabad
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1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
42 people found this helpful
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