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Hand and Wrist Injuries Questions
Asked for male, 18 years old from Delhi
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Asked for male, 20 years old from Kannur
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Right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.
Cold compressCold compresses can help reduce swelling in the shoulder. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas....more
Cold compressCold compresses can help reduce swelling in the shoulder. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas....more
17 people found this helpful
Asked for male, 23 years old from Chennai
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This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to improve the blood circulation.
11 people found this helpful
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You might have a ligament injury of the wrist. Get an MRI done and consult an orthopaedic surgeon.
61 people found this helpful
Asked for Male, 22 years old from Aurangabad
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Hey lybrate-user,
Ligament injuries takes alot of time to recover and as its winter you will feel pain while doing certain movement and stiffness too. I would suggest you to wear wrist binder while lifting anything, though I would not suggest you to life anything heavy for couple of weeks. Keep doing hot water formentation and start with Ultrasound Sessions from a Physiotherapist followed by Resistance and Strengthening Exercises.
No massage.
Thanks.
Ligament injuries takes alot of time to recover and as its winter you will feel pain while doing certain movement and stiffness too. I would suggest you to wear wrist binder while lifting anything, though I would not suggest you to life anything heavy for couple of weeks. Keep doing hot water formentation and start with Ultrasound Sessions from a Physiotherapist followed by Resistance and Strengthening Exercises.
No massage.
Thanks.
Asked for male, 23 years old from Visakhapatnam
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Asked for female, 22 years old from Jammu
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Asked for male, 20 years old from new delhi
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Asked for male, 18 years old from Allahabad
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Knee pain
the importance of buying braces and splints from us – orthopaedic support braces
we suggest you to wear knee brace which is available at our clinic. If you want you can buy from us, if you are far away from chennai we can send you by courier. The reason why we are conveying you to buy from us is we can demonstrate over the videocall (using whatsapp) and also we can monitor you throughout when to wear it and how long to wear it. And also if you find any difficulty wearing the br...more
the importance of buying braces and splints from us – orthopaedic support braces
we suggest you to wear knee brace which is available at our clinic. If you want you can buy from us, if you are far away from chennai we can send you by courier. The reason why we are conveying you to buy from us is we can demonstrate over the videocall (using whatsapp) and also we can monitor you throughout when to wear it and how long to wear it. And also if you find any difficulty wearing the br...more
Asked for female, 57 years old from Hyderabad
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You need to use finger splint as a method of skin traction (the most effective method for jammed fingers). No need to take painkillers, it will subside itself. For getting back the sensation you need to opt for some ayurvedic neuropromotive remedies. You may consult me privately or whatsapp on mobile for a proper ayurvedic consultation.
82 people found this helpful
Asked for male, 35 years old from Chennai
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Hi lybrate user ,The most common causes include injury, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.
thanks and regards
thanks and regards
28 people found this helpful
Asked for male, 24 years old from Navi Mumbai
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It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any ...more
Asked for male, 27 years old from Banaskantha
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It looks like cervical pain that's the reason you have pain in the shoulder and along side until wrist. You need to take rest and you need to consult physiotherapist you need to do intermittent cervical traction and also inferential therapy treatment which will help you to get subsided with pain. Neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that wo...more
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that wo...more
25 people found this helpful
Asked for male, 23 years old from Chennai
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MBBS, PG - Diploma In Clinical Pathology...read more
General Physician•Sri Ganganagar
Asked for female, 36 years old from Ernakulam
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1. Drink 8 to 10 glasses of water per day. 2. Prop your feet on cushions, pillows, or even things like phone books, when you sleep. Also try elevating your feet several times a day as well. 3. Get moving- if you sit or stand in one area for a long period of time (like at work), this can lead to swollen feet. Try to move a little bit each hour, even if it’s a walk to the break room, a walk around the block at lunch, flexing your knees and ankles, or a lap around the office.
4. Make some dieta...more
4. Make some dieta...more
29 people found this helpful
Asked for female, 76 years old from Ghaziabad
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Zirakpur
Bp and sugar can be controlled and strengthening medicine of ayurveda makes a difference. For tendon injury pl send report of specilist. I ll tell some ayurveda exper nearby or believe in surgeon there.
26 people found this helpful
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