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Last Updated: 5 years ago• Featured Tip
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MSc - Food and Applied Nutrition, Post G...read more
Dietitian/Nutritionist•Ludhiana
Vitamins are literally translated to vita and amins, which are important ingredients for overall good health. They are required in minor quantities and are therefore part of the list of micronutrients. Vitamin H is actually a part of the vitamin B complex and is also the vitamin B7. It is known as vitamin H given the German word for Haar and Haut, which stands for hair and skin. In fact, this vitamin is most beneficial for the good health of hair and skin. Read on to know more about its function...more
Last Updated: 5 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine & Surgery...read more
Ayurvedic Doctor•Nashik
Ayurveda, translated into science of life and longevity, has been practised in India for more than 5000 years old and has gained worldwide popularity. It uses noninvasive and natural methods and produces minimal side effects and therefore is being widely accepted.
Ayurveda believes that the body is made of pitta, vata, and kapha doshas. Any disease is the result of an imbalance between these or predominance of one over the others. Hair loss or alopecia is believed to be an imbalance in ...more
Ayurveda believes that the body is made of pitta, vata, and kapha doshas. Any disease is the result of an imbalance between these or predominance of one over the others. Hair loss or alopecia is believed to be an imbalance in ...more
Last Updated: 5 years ago• Featured Tip
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Take your breakfast every day. Without fail. It's the most important meal of the day. And most neglected as well. Generally, we have our dinner by 8-10 pm and breakfast by 7-10 am. There is roughly a gap of 10-12 hours. So we fast for this much time. On top of that, we give our body-bed tea. When our body is starving n is calorie deficient. So have a healthy n fulfilling breakfast every day. Eat whatever your mother or grandparents use to eat at breakfast. Eg; if you're a Punjabi eat paratha if ...more
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Last Updated: 5 years ago• Featured Tip
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The onset of monsoon rains is a great relief from the scorching summer heat. But the season brings with it humidity, which may not be the best thing for your hair and skin. In order to maintain the originality of your hair and skin, you need to take extra care during the rainy season.
Here e a few tips that may come handy for skin and hair care when monsoon kicks in.
Hair Care Tips
The monsoons usher in hair problems, like greasiness, stickiness, and hair fall. The inc...more
Here e a few tips that may come handy for skin and hair care when monsoon kicks in.
Hair Care Tips
The monsoons usher in hair problems, like greasiness, stickiness, and hair fall. The inc...more
Last Updated: 5 years ago• Featured Tip
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When it comes to hair problems, nothing can treat your hair better than Amla or the Indian Gooseberry. Amla can be used in a number of ways to treat hair fall
Having an amla a day can do your hair a world of good. Amla juice is equally effective. Daily consumption of amla juice (one glass) on an empty stomach is highly recommended for people with severe hair fall problems.
If you wish to make your hair grow stronger and thicker, the simple yet effective amla tonic is just for y...more
Having an amla a day can do your hair a world of good. Amla juice is equally effective. Daily consumption of amla juice (one glass) on an empty stomach is highly recommended for people with severe hair fall problems.
If you wish to make your hair grow stronger and thicker, the simple yet effective amla tonic is just for y...more
Last Updated: 5 years ago• Featured Tip
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Last Updated: 5 years ago• Featured Tip
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Last Updated: 5 years ago• Featured Tip
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Last Updated: 5 years ago• Featured Tip
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Last Updated: 5 years ago• Featured Tip
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Hair and scalp health are closely interlinked with each other. A healthy scalp is an indicator of healthy hair, thus, focus on improving the scalp condition. Usually scalp is either dry or oily, both the conditions in excess is bad. Problems in the hair is a sign of dosha imbalance in the body, so various remedies may be adhered to so that the imbalance is corrected.
Ayurveda, being a holistic method of treatment, has a beneficial effect on the body. Ayurveda has the following remedies ...more
Ayurveda, being a holistic method of treatment, has a beneficial effect on the body. Ayurveda has the following remedies ...more
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