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You can do the following exercises for neck pain
url/watch? V=ostw2ucg1qu
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.<...more
url/watch? V=ostw2ucg1qu
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.<...more
31 people found this helpful
Asked for female, 27 years old from Mumbai
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Asked for female, 33 years old from Delhi
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No. it's different. Consult an orthopedics doctor for heal pain. could be plantar fascitis. it's unrelated to your endometriosis
Asked for female, 33 years old from Vadodara
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Asked for female, 23 years old from Firozpur
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You can do the following exercises for neck pain.
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretch keeps your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your ...more
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretch keeps your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your ...more
Asked for female, 25 years old from Bangalore
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Hello lybrate-user.
It is mandatory to diagnose it and diagnostic laparoscopy may be required.
Still you can take second opinion of a gynecologist.
Till then you can start homoeopathic treatment.
It may solve the problems in the mean time and you may not required further invasive test.
It is mandatory to diagnose it and diagnostic laparoscopy may be required.
Still you can take second opinion of a gynecologist.
Till then you can start homoeopathic treatment.
It may solve the problems in the mean time and you may not required further invasive test.
4 people found this helpful
Asked for female, 36 years old from Chittorgarh
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Pcod/ pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice...more
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian function. So,
•completely stay away from processed/ refined cereals (which have a high glycemic index or gi). Switch to wheat, rice...more
4 people found this helpful
Asked for male, 65 years old from Agra
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Asked for male, 24 years old from Delhi
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Asked for male, 24 years old from Delhi
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Yes you can go for laparoscopic surgery. But remember cyst can happen again. Talk to your gynecologist in details regarding this.
Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian fu...more
Pcod/pcos is a common hormonal disorder in women which can lead to weight gain and irregular periods. While most women depend on pills to deal with it, these simple changes in your lifestyle will help you deal with the condition in a better way.
1. Nutritional approach: deficiency of micronutrients contributes to insulin insensitivity and compromise ovarian fu...more
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