Green Coffee Questions

Green coffee helps in weight loss and boost metabolism. You can take 1 cup of it in a day under supervision of dietitian.

Hello,

They are, more of well marketed products, rather following a natural diet will give you better results and will prove to be inexpensive.
No single food item can function alone, there is, no magic to weight loss.

One has to find 30-60 minutes for workout everyday.
Atleast practice yoga at home.
Whatever you do, do it seriously.
Make some changes in your diet.
Avoid extra cals and replace snacks and mid-meal bitings with healthy roasted grains/fruit/ nuts and tea/coffee with black lemon tea/black coffee or green tea or green coffee. (they can contribute only a little, they work as a support when you are following a healthy routine)

Like coffee, green tea also has many benefits, one of them being weight loss.
Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.

Yes. It works. Please do not take more then 2 cup in a day. You should avoid during breast feeding, pregnancy. In some case it may produce constipation, anxiety, irregular heart beat.

Green Coffee/  Tea / Honey -Lemon /Aloe Vera etc. These are all just general health tonics. But have no effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way ou...more

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Green coffee is helpful in reducing weight. Ask me privately for customized diet plan for you.

Eat small and frequent meals
○ Spread your intake of food evenly during the day.
* Include some healthy proteins in your diet ○ Protein ○ Protein -rich food: Milk, cheese, yoghurt, meats, eggs, beans, soy, salmon.
* Include healthy carbohydrates in your diet. ○ Do not eat too much of these at once For example, whole/brown bread, cereals, rice, potatoes, fruits etc.
* Free foods which can be eaten freely ○ These foods have very little or no carbohydrates.
○ Salads and vegetabl...more

Green tea / coffee / or any of such drinks promise weight loss, but in reality their impact is virtually zero. It just leads to wastage of money and frustration. The root cause of weight gain is excessive eating. Unless the root cause is changed, your weight will not change. You need to focus on food habits and exercise. That is the only way to good health and fitness.

No it does not... Don't waste money..take proper treatment with diet and exercise to loose weight healthily...
You can consult me through lybrate..