When you meet anyone the first thing they are going to notice is your face and it is not a very surprising fact that as a person in the society we all have a feeling that has instilled in us that we should be looking out best wherever we are going. ; It is observed that being attractive is considered to be a very important attribute for the human and whether or not we are going to agree to this fact, we are usually judging a lot of people based on how they are looking. This judgment of people based on their looks is said to be adapted because of evolution, there are a lot of facial traits that can help you differentiate between a male and a female and these were the qualities that our ancestors considered while selecting a healthy and fertile mate for them. ; It is found that the majority of women are attracted to men who are having a strong, muscular and well defined jawline, you can just think about a lot of examples about men who have a nice jawline and how attractive they look. As a man or woman starts to age, the shape of their face starts to change and differ a lot, further your jawline could start to look less defined or bad when there is presence of extra fat in the jaw and the neck area or it also becomes less defined when the muscles present there starts to shrink. ; As it is a hard thing for you to fight this aging procedure or your genetics, there are some ways that you can opt for improving the looks of your jawline and the methods you will be opting for can help you get a well defined jawline. You need to build up the muscles present near your jaw by exercising and this is how you will be able to have a very well defined jawline and look for yourself. To help yourself and have a better idea to get a well defined jawline and to know that the exercises are very effective for you in achieving this, you can consult with your doctor who is certified in rehabilitation and clinical nutrition and a person who is a certified yoga instructor. ; Exercises that will help you to develop your jawline: ; The muscles that are present in the front part of your neck are found to be underdeveloped, inhibited and these muscles are said to be never exercised while you are at the gym or having a therapy setting. This is found to be the reason for the majority of the people suffering from droopy neck and also considered as the hidden cause of neck pain in some people. The muscle is found to be attached from the sternum to the collarbone or clavicle to various other portions of the jawbone or the mandible. ; The exercises which are been suggested not only help you to get a very well defined and sharpened jawline but also help you to stay away from neck pain, jaw pain and headaches and it is suggested for you to stop doing any exercise when you start to feel any kind of pain while doing it and it clearly states that you are not doing the exercise in the correct form and you could also hurt yourself in a serious way while doing it. Some of the basic and most effective exercises for getting a well defined and sharpened jawline are listed below: ; Neck curl up: you can consider this exercise the same as that of an abdominal curl for your neck and this is to be done while you are lying on your back with your tongue pressed on the roof of your mouth and this will lead to the activation of the front neck muscles. You can do the exercise by following the steps given below: You have to bring your chin near to your chest, then you need to lift your head off the ground for about 2 inches and you should not lift your stomach and try to poke your chin out. You should start doing 3 sets of 10 repetitions and you can increase the number gradually. You can take a sufficient amount of time as the muscles are underdeveloped which can lead you to suffer from neck strain if you start doing this exercise very fastly. ; Collar bone backup: this exercise is easy to do and be done while you are sitting, lying down on your back or you are standing. You have to the exercise by following the given steps: You need to keep your head level with the floor and you need to bring your head back to several inches so that you can feel your muscles on both the sides of your mouth and then let it contract and relax. Start doing this exercise with 3 sets of 10 repetitions and then you can increase the number of repetitions on a gradual basis. You need to make sure that your ears are staying over your shoulders and your head is staying leveled. Vowel sounds: the aim of these movements is to target those muscles around the mouth and also ok the side of your lips. You can do the exercise by following the instructions given below: ; You need to open your mouth wide open and then try to say'o' which is to be followed by'e. You need to exaggerate on producing these sounds and you should not show or touch your teeth while doing the movements. You need to perform 3 sets of 15 repetitions. Chinup: this exercise requires you to lift your face and then your chin muscles and you can follow the given steps to do this exercise properly: You need to close your mouth and push your lower jaw out and then try to lift your lower lip. You should try to feel a stretch which occurs right under the chin and in the jawline as well. You need to hold this position for almost 10-15 seconds and then you need to relax. You need to perform 3 sets along with 15 repetitions in each set. ; Other things that you can try to achieve a sharpened and well defined jawline: You are suggested to eat a healthy and balanced diet and get into a habit of doing exercises on a regular basis and this will help you in the long run to stay fit and help you to maintain a younger look for yourself. When you start to feel that you are gaining some extra weight across your jawline that is responsible for the change of shape of your jawline, you can adapt certain healthy lifestyle changes to help you to maintain the shape of the jawline. ; Conclusion: All the facial exercises that you can do will help you to maintain the neck and facial muscles and will help you to possess a sharp jawline but you should know that they are not said to be a permanent fix at all. ; In order to feel and look healthy, you will be required to practice certain good eating habits and practice regular exercises.

Get the App

For Doctors

Book Appointment

Treatment

Ask a Question

Plan my Surgery

Health Feed

Health Feed

Find Doctors

Health Packages

AllQ&AsTipsQuizzes

Home > Forehead Lift > Health Feed > Tips

Forehead Lift Tips

Last Updated: 4 years ago• Featured Tip

Brow Lift - An Overview Of It!

Dr. Amit Mukund Mulay

DNB (Plastic Surgery), DNB General Surge...read more

Cosmetic/Plastic Surgeon•Pune

A brow lift, also called a forehead lift, is a surgical cosmetic procedure that corrects a drooping eye brow. It flattens the lines and wrinkles on the skin of forehead, tightens sagging skin that appears with advancing age and restores youthful skin. More and more people are undergoing the treatment every year with a high rate of success.

Features that can be corrected with Brow Lifts-

1. Sagging eyebrows that create an expression of exhaustion

2. Deep horizontal fold...more

Last Updated: 5 years ago• Featured Tip

Brow Lift - Know Procedure Of It!

Dr. Geetika Paliwal

MBBS, MS General Surgery, MCh Plastic Su...read more

Cosmetic/Plastic Surgeon•Indore

A brow lift, also called a forehead lift, is a surgical cosmetic procedure that corrects flaws in the skin above the eyes. It flattens the lines and wrinkles on the skin, tightens sagging skin that appears with advancing age and restores youthful skin. More and more people are undergoing treatment every year with a high rate of success.

Features that can be corrected with Brow Lifts

1. Sagging and horizontal eyebrows that create an expression of exhaustion
2. ...more

Last Updated: 6 years ago• Featured Tip

Brow Lifts: Know Its After Care

Dr. Sasikumar86%(65 ratings)

MCh - Plastic and Reconstructive Surgery...read more

Cosmetic/Plastic Surgeon•Chennai

A brow lift is also known as a forehead lift, is a surgical cosmetic procedure that corrects flaws in the skin above the eyes. It flattens the lines and wrinkles on the skin, tightens the sagging skin that appears to advance in age and restores youthful skin. More and more people are undergoing the treatment every year with a high rate of success.

Features that can be corrected with brow lifts:

Sagging and horizontal eyebrows that create an expression of exhaustion
Deep hor...more

Last Updated: 6 years ago• Featured Tip

Brow Lifts: Post-Surgical Care And Recovery!

Dr. Devesh Mehta88%(2107 ratings)

MBBS, M.Ch - Plastic Surgery

Cosmetic/Plastic Surgeon•Ahmedabad

Last Updated: 7 years ago• Featured Tip

Cheek & Chin Enhancement - All You Need To Know About It!

Dr. Nishant Chhajer92%(713 ratings)

M. Ch. (Plastic Surgery), MS - General S...read more

Cosmetic/Plastic Surgeon•Noida

It is often seen that the people are unhappy with the appearance of their chin and cheek. Some of them may feel that their cheekbones are too less projected or that their cheek are too flat. Well, if you are one of them and want to enhance your appearance, it can easily be done by chin and cheek enhancement surgery. This is a cosmetic procedure and utilizes a specially manufactured material which is compatible with the tissues for augmentation of your face's physical structure. Chin and cheek en...more

Last Updated: 7 years ago• Featured Tip

Radio Frequency For Facial Rejuvenation!

Dr. Pradeep Aggarwal92%(318 ratings)

MBBS, PGDUS, Fellowship In Aesthetic Med...read more

Aesthetic Medicine Specialist•Delhi

Radiofrequency (RF) is an energy treatment used in nonsurgical skin tightening. RF is ideal for people who do not want to go under the knife or believe that they are not old enough to do so (mostly applicable for people between ages 30 to 50). RF energy is mainly used to treat skin elasticity and mild to moderate facial tissue sagging. It is mostly used to treat the under-eyes, forehead, neck, jawline, mid-face and cheeks.

What is RF?
The number of waves per second in the electromag...more

Last Updated: 1 year ago• Featured Tip

Jawline exercises

Dr. Saumya Sharma

MBBS

General Physician•Akbarpur

When you meet anyone the first thing they are going to notice is your face and it is not a very surprising fact that as a person in the society we all have a feeling that has instilled in us that we should be looking out best wherever we are going.

;

It is observed that being attractive is considered to be a very important attribute for the human and whether or not we are going to agree to this fact, we are usually judging a lot of people based on how they ...more

261 people found this helpful

Last Updated: 1 year ago• Featured Tip

जॉलाइन को बेहतर बनाए ये व्यायाम

Dr. Richa Sharma Khare89%(114 ratings)

Panchkarma, Bachelor of Ayurveda, Medici...read more

Ayurvedic Doctor•Faridabad

बढ़ती उम्र के साथ हमारे चेहरे का आकार भी बदलने लगता है। गर्दन के आसपास चर्बी बढ़ने लगती है, त्वचा ढीली होने लगती है और जबड़े की मांसपेशियां सिकुड़ने लगती हैं। इसका असर आपकी जॉलाइन पर पड़ता है और वह कम डिफाइंड नज़र आती है।

जेनेटिक्स या उम्र बढ़ने के कारण चेहरे में बदलाव पूरी तरह से स्वाभाविक है। हालांकि कुछ ऐसे व्यायाम हैं जो आपकी जॉलाइन को परिभाषित करने में मददगार साबित हो सकते हैं।

गर्दन, ठुड्डी, जबड़े और चेहरे की अन्य मांसपेशियों का व्यायाम करने से आपके चेहरे में कई परिवर्तन ...more

190 people found this helpful

Last Updated: 1 year ago• Featured Tip

Home remedies for running nose

Dr. Pankaj Nahata90%(75 ratings)

BAMS

Ayurvedic Doctor•Pune

Anyone will get tired of using a lot of tissues for the medical issues of a runny nose and anyone will want to get rid of this problem as soon as possible. Runny nose is a condition which begins when the mucus present in the nose starts to get discharged and drips out of the nose and this condition starts because of any of the following problems which are flu, allergies, colder outdoor temperatures or cold. You can also notice an inflammation in your nasal tissues that is oug...more

Last Updated: 1 year ago• Featured Tip

Home remedies for blocked nose

Dr. Archana Sarda86%(69 ratings)

BHMS

Homeopathy Doctor•Ahmednagar

The other name for the blocked nose is nasal congestion. Blocked nose is caused when there is swelling in the adjacent tissues, nasal and the blood vessels due to the excess fluid in the nose, thus, resulting in the blockage of the nose or the nasal congestion. The causes of blocked nose are nasal polyps, influenza, infection of the sinus, hay fever, irritation of the nasal tissues, chemical exposures, gastroesophageal reflux disease, environmental irritants etc. Blocked nose...more

Last Updated: 1 year ago• Featured Tip

Top 9 Doctors for Hair Loss in Chandigarh

Tishya Singh90%(17 ratings)

DNB (Dermatology), MBBS Bachelor of Medi...read more

Dermatologist•Chandigarh

1. Dr. Anshu aggarwal

;Https://www. Lybrate. Com/chandigarh/doctor/dr-anshu-a-dermatologist

;Mbbs, md - dermatology, venereology & leprosy, cosmetologist

15 years experience 700 at clinic 350 online

Cosmetologist and hair transplant surgeon Dr. Anshu aggarwal has devoted her life to assisting patients in regaining lost hair. She is one of the foremost authorities on hair loss and a member of the cosmetic society of ...more

Last Updated: 1 year ago• Featured Tip

How To Remove Upper Lip Hair Naturally

Dr. Girish.M.S85%(13 ratings)

MBBS, MD - Dermatology

Dermatologist•Bangalore

The removal of the hair present over the upper lip is a very painful and challenging task as the methods or techniques which are used for the removal of hair present in different parts of the body could be very painful and harsh for the removal of hair present in the upper lips.

;

You can opt for other methods which are not made up of chemicals, painless and have a natural origin. They are done following the conventional methods and still prove to be very efficient ...more

888 people found this helpful

Last Updated: 1 year ago• Featured Tip

Top 10 Doctors for Hair Loss in Ahmedabad

Dr. Julie Desai

MD (skin)

Dermatologist•Ahmedabad

1. Dr. Gaurav patel ;

Https://www. Lybrate. Com/ahmedabad/doctor/dr-gaurav-patel-dermatologist-1

Diploma in dermatology and venerology and leprosy (ddvl)

15 years experience 400 at clinic ;

He is a well-respected physician with many patients treated with complex disorders involving problems of hair loss and hair thinning problems. He also treats patients as a medical cosmetologist, is an expert laser specialist, and a well ...more

156 people found this helpful

Last Updated: 1 year ago• Featured Tip

Top 10 Doctors for Hair Loss in Indore

Dr. Dilip Hemnani

MBBS, DVD

Dermatologist•Indore

1. Dr. Abhijeet mishra

Https://www. Lybrate. Com/indore/doctor/dr-abhijeet-mishra-dermatologist ;

Diploma in dermatology and venerology and leprosy (ddvl), mbbs

20 years experience 300 at clinic 450 online

He is a well-respected physician, having treated a number of patients with problems of hair loss and hair thinning. He has earned his prestigious education and clinical expertise in the form of a diploma in dermatology a...more

Last Updated: 1 year ago• Featured Tip

Top 10 Doctors for Hair Loss in Jaipur

Dr. Manish Rijhwani

MD - Dermatology, ABLS-American Board of...read more

Dermatologist•Jaipur

Top 10 doctors for hair loss in jaipur

1. Dr. S. R. Shukla

Https://www. Lybrate. Com/jaipur/doctor/dr-s-r-shukla-dermatologist

Mbbs, md (dermatology & std)

44 years experience 600 at clinic

He is a well-respected physician having a number of patients treated with complex cases. The underlying cause of hair loss frequently plays a role in shaping the external manifestations of the condition in unique ways for which the physician reli...more

137 people found this helpful

Last Updated: 1 year ago• Featured Tip

Top 11 Doctor For Hair Loss In Mumbai

Dr. Priyanka Ghuge - Avhad93%(304 ratings)

MBBS, DNB (Dermatology), Fellowship In C...read more

Dermatologist•Mumbai

Dr. Malini patil

Https://www. Lybrate. Com/thane/doctor/dr-patil-malini-dermatologist

Mbbs, diploma in venerology & dermatology (dvd)

23 years experience 400-600 at clinic 500 online

Dr. Patil is a dermatologist with over 18 years of expertise. She received her mbbs in 1999 from seth g. S. Medical college and king edward memorial hospital, as well as a diploma in venerology and dermatology in 2001. She belongs to the...more

164 people found this helpful

Book appointment with top doctors for Forehead Lift treatment

View fees, clinic timings and reviews

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously