Foot Pain Health Feed

Hello Lybrate user
you can give ice massage for 3-4 mins, if there is no redness and swelling at knee and foot.
Take full rest and continue same medicine for one week.
If pain getting sever then consult to ortho physio specialist.

Hi, lybrate user,
Pain lower extremities ocures owing to over use and inflamation of bone, joints and muscles needs to be interrogated the exact cause of cramp legs.
However , you need to hold , exertive movement to combat your problem.
Tk, homoeopathic medicine, underlying :
@ Bryonia album 30ch-5 drops, thrice.
Avoid , junk food, alcohol and excessive movement.
Tk, care.

Get your thyroid profile, cbc, vit b12, calcium, blood sugar fasting checked from some lab.
Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass o...more

Hi, lybrate user,
Usually, tight sock doesn't cause pain , unless certain irregular health condition is warranted, need interrogation, locally.
your socks be fit , properly .
Tk, homoeopathic medicine, underlying :
@.Ledum pal 30ch-5 drops , thrice.
Tk, care.

As your age is less, nothing to worry, apply ice pack thrice a day, give rest to the leg, do not stand for prolonged time.
Visit nearby physiotherapy clinic if possible for proper assessment and treatment, with the help of ultrasound therapy and heat the swelling can be reduced.

Hello , gone through your history, burning feet is mainly because of neuropathy, neuropathy is due to diabetes, so until and unless your sugar levels are under control you are going to have this problem, it's logical to stop a medicine when you have side effects out of it.
Thank you.

Flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. Wear mcr chappals. You can go for ultrasonic therapy which will be beneficial for you to come out of the bone pain due to thyroid as the minerals will be of imbalance. We suggest you to use mcr chappals which will help you to bear the body and to distribute weight evenly.

Check urs uric acid level and x ray of ankle joint.
Wear soft sole shoes.
Give strech to gastrosoleus muscles.
Counslt to physio.
Dnt walk ware feet.
Send urs report online to me.

Hot water therapy is soothing and effective therapy for 15 minutes then 15 minutes cold water repeat couple of times.

- Avoid walking bare-foot on hard surfaces like cemented/marble floor.
- Calf and Hamstrings Stretching.
- Ankle Pumps (10 repetitions X 3 sets)

This may provide you relief upto 5 days.

For proper treatment, detailed diagnosis/assessment has to be done.

I am now available for online consultation. To consult on app, enter AS2EE8 as doctor code.