Food Plan Preparation Health Feed

1. Dr. Bharathi a v

Https://www. Lybrate. Com/bangalore/doctor/dr-bharathi-a-v-dietitian-nutritionist

Bsc - dietetics/nutrition, msc - dietetics/nutrition, phd

28 years experience 1500 - 3500 at clinic

Through her many years of dedicated service as a dietitian and nutritionist, she has redefined excellence. As a registered dietitian and certified nutritionist, she assesses and treats a wide range of complicated illnesses. Additionally, she is an obesity ex...more

Hi, ideal body weight for a boy of 5 feet 7 inch height is about 62-65 kgs for your age. Do not compare a boy's weight to a girl's weight as the standards are different.

1. Dr. Arpandev bhattacharyya ;

Https://www. Lybrate. Com/bangalore/doctor/dr-arpandev-bhattacharyya-endocrinologist

Mbbs, md in medicine, dnb in general medicine

37 years experience 900 - 1000 at clinic

He has extensive training in endocrinology and is a specialist in clinical practice. He is a well-known physician who has a wealth of expertise working in the medical fields of endocrinology and diabetology. He obtained his mbbs from north bengal ...more

1. Dr. Chaithanya k s

Https://www. Lybrate. Com/bangalore/doctor/dr-chaithanya-ks-ayurveda-1

Bachelor of ayurveda, medicine and surgery (bams), ms

19 years experience 500 at clinic 500 online

;

Being recognised as a reputed physician especially as an ayurvedic doctor.

He is a well known physician who specialises in ayurveda. He got his bachelor of ayurveda medicine and surgery (bams) from kvgamc in 2003 and Ms. From kv university in 2...more

Hi, kindly get your fasting sugar, vitamin d3 ad b12 checked. Ideal weight for your height of 5.10 is 78-80 kgs. Weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy.
Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar,ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metabolis...more

Hi, Analog machines usually show 1/2 to a Kg less weight. Digital machines have error of upto 100 grams. So for accuracy in digits and domestic purpose digital is fine.

1. Dt. Sushmaa Jaiswal
BSc Home Science, M.Sc - Dietetics / Nutrition
39 Years of Experience 1500 - 4000 at clinic 500 online
Dietician Dt. Sushma Jaiswal is well-known and has extensive experience. Her commitment has earned her membership in the World Health Organisation (WHO), the United Nations, the Indian Dietetic Association (IDA), the National Society of India, and Creating Stars International. Her work demonstrates the reality of miracles.

She has a fantastic...more

1. Dr. Rishabh vyas

Https://www. Lybrate. Com/bangalore/doctor/dr-rishabh-vyas-homeopath

Bhms

7 years of experience 300 at the clinic 250 online



He is a diabetologist and a thyroid specialist. He is a practising sexologist and an authority on male sexual dysfunction. He is an expert in infertility and allergies. He has training as a homoeopath. In 2015, he received his bachelor of homeopathic medicine and surgery degree from rajiv gandhi university ...more

हम में से अधिकतर लोग हर बार नए साल पर फिट होने का औऱ वज़न कम करने का प्रण लेते हैं।पर हर बीतते महीने के साथ ना तो अपने लक्ष्य की तरफ बढ़ने का प्रयास करते हैं और ना ही उसे हासिल कर पाते हैं। सच्चाई तो ये है कि साल खत्म होने तक हमारा वज़न पिछले साल की तुलना में कई किलो बढ़ चुका होता है। देखा जाए तो वज़न कम करना एक साधना की तरह है आपको अपने मनचाहे फास्ट फूड से मुंह मोड़ना पड़ता है औऱ बिस्तर के आराम को त्याग कर थोड़ा पसीना बहाना पड़ता है। पर कई ऐसे आसान तरीके भी जिन्हें अपनाकर आप वज़न घटाने की यात्र...more

पीच का नाम सुनते ही एक रसीला और सुनहरा फल आंखों के सामने आ जाता है। ये फल देखने में जितना खूबसूरत होता है उतना ही स्वाद में लाजवाब भी होता है। यही नहीं ,यह एंटीऑक्सिडेंट, खनिज और विटामिन्स से भरपूर होता है।

इसका मीठा और खट्टा स्वाद सबको अपना दीवाना बना लेता है। दक्षिण-पूर्व एशिया से आने वाला ये फल बीटा-कैरोटीन, लाइकोपीन और ल्यूटिन से भरा हुआ होता है।ये सारे तत्व इसे आंखों और हृदय के लिए मुफीद बनाते हैं।पीच के फल विटामिन सी से भी भरपूर होते हैं, जो कोलेजन उत्पादन को बढ़ाकर त्वचा के स्वास...more