Ergonomic Training Health Feed

Hi, You can not correct shoulder imbalances on your own. Biomechanical corrections needs to be done followed by improving the strength of specific muscles.

A significant number of people suffer from the adverse consequences of bad posture and yet do not alter the factors of their lives which cause them the problem. In fact, researchers believe that positioning your body poorly while standing, sitting, or during rest is a significant contributor to a whole host of back problems and other muscle and joint-related issues. Good posture is essential for keeping fit, and if you have not paid attention to any of your posture problems, it's high time you d...more

Everyone is aware that exercise offers several health benefits, both physically and mentally. A few are aware that exercise is indeed the key to better, energetic and active sex life. There have been several studies that assert that regular exercise can have a positive impact on your sex life.

Read on to get a deeper insight into how exercise can improve the quality of your sex life.

Exercise ensures genital arousal: It is a proven fact that exercise boosts blood flow. And sexu...more

Diabetes and dementia have more in common than the letter D . Diabetes is a disorder where the body cannot produce enough insulin. It may also make the patient s body resistant to insulin. As a result, the body s glucose levels fluctuate. This, in turn, increases the risk of many other conditions including vascular dementia and Alzheimer s disease. This risk can be as high as 60%. Dementia caused by diabetes is seen more often in women than in men.

According to research studies, high l...more

There are some symptoms of depression that are quite evident from your description. Feelings of sadness, decreased interest in things that you were interested in always before, guilt that is disproportionate to any real or imagined events, low energy, subjective sense of having slowed down, sleep and appetite difficulties, poor concentration and thoughts about being better off dead. I am certain that you will benefit from treatment. Contact us to help you further.
Look forward to hearing fro...more

Autism-
Autism is a spectrum disorder that encompasses abnormalities in the development of the brain. It is characterized by under-developed cognitive abilities and difficulties in verbal and nonverbal communication. Repetitive behavioral patterns are also symptoms of autism.

Symptoms Of Autism:

Less or no eye contact while communication
Annoying obstinacy in behavior
Abnormal behavior like excessive possessiveness to certain objects or repetitive acts
Prefers s...more

Key to healthy spine.

Healty diet
Work-life balance
Regular exercise

A permanent disability such as loss of a limb can pose multi-dimensional challenges besides affecting a person s mobility, it also greatly impacts self-image and sensation. A relatively new branch of Psychology, namely Rehabilitation Psychology, can help patients cope with grief after amputation surgery.

As the name suggests, Rehabilitation Psychology focuses on providing help and support to people with mental/physical disabilities following an illness or injury. Rehabilitation after...more

Tip of the day!

How helpful is exercising for the body?
1. It makes you feel happier.
2. It helps with weight loss.
3. It increases your energy level.
4. It also helps with skin health.
5. It boosts your brain health and memory.
6. It makes you relax and improve sleep quality.

You can take osar 25 twice a day and levothyroxine early morning before any food is taken and do not take milk with it. Gabapentin can be taken anytime and pantoprazole half an hour before breakfast.