Ergonomic Training Questions

Dear user. I can understand. Please don't be panic but be serious about the symptoms. Consult your psychologist for physical investigation. Please provide more information so that we can start the diagnosis process and the treatment. I am here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. I will help you in overcoming your pr...more

Kindly consult a psychiatrist and get evaluated. Can't say you will be needing antidepressants from the available information. Activity scheduling and increasing coping strategies would help. If there are other symptoms as well, antidepressants may be considered. Good luck.

You need to do regular exercise, yoga and meditation along with this you have to think positively, don't be upset, only positive mind can win, negative mind alwyz looses, so remember it.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.

Dear user do not worry when there is will there is a way out kindly get back with few more details that I need to ask in order to help out with medication apart from this you need to get me your bp and blood biochemistry reports handy for better way out with treatment. For now avoid coffee and high use of mobiles and laptops.

By reading your story that she has headaches and other matters it seems she had intracortical issues and need detailed checkups like ct scan by a neurologist and diagnose the condition.

You need to get mind control and find time to talk to the girls and understand their concern for you and see if it is love or affection

Firstly you make it clear in your mind that mouth guard is not prefabricated it has to design according to patient existing condition of teeth. So, customized mouth guard how can get it online.
Consult your nearby dentist for mouth guard design.

It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.

First u will have to get it examined by an experienced physical therapist to not it down regarding your spinal curvatures bent noted and deformities.and based on which under the guidance of physical therapist u must get it done