Emotional Abuse Questions

Dear Sarkar,
Please get your serum lithium level done, 12 hours after the last tablet. If it is less than 0.8 mE/l, try increasing lithosun s r to 800 mg.

Low mood can be seen in variety of diagnosis. You need to be re-evaluated. Often comorbid physical illnesses and other psychological factors hinder in treatment response. They need to be ascertained and addressed. In most cases supportive and solution focused approach produce good results and are less time taking.

It's normal forgot everything and start new life it's take time but helpful start these ayurvedic medicine cap stresscom daily 2 times a day with milk. Start regularly walking or gym for physical fitness and busy with any other activities in home don't sit alone if you alone think again past.

Hi lybrate-user
you mentioned that you have tension and sleep problems for a long time. You have sugar and thyroid. Consult a psychiatrist about medication. It is necessary to know what is causing tension and sleep problems. To feel better consult a psychiatrist about medication. If you are experiencing side effects of medication talk to your psychiatrist about it. Consult a psychologist and explain about tension and sleep problems. If having sugar and thyroid is making you feel stressed the...more

Hi lybrate-user
how long has it been since you have not been able to control eating? It is necessary to know what is making you get into a pattern of emotional eating. Stress is a common cause of emotional eating. It seems like you are stressed and upset about something. It is also necessary to know what is causing you to oversleep. Do not worry about emotional eating and oversleeping. There are times when the body and mind needs rest. Avoid feeling guilty about emotional eating. With a psyc...more

Hi lybrate-user how long has it been since you have noticed that certain sentences keep repeating in your head often? You repeat one sentence and then after a few days another sentence. You are not able to remove these sentences from your mind and it makes you feel stressed. It is necessary to determine the root cause of certain sentences being repeated in your mind. To feel better consult a psychologist and describe the sentences. Do not worry counselling sessions will help you. Contact me for ...more

I don't think himalaya mentat will help to a great extent in such situation. I understand that it causes great distress when se love is not reciprocated by your loved one. But, repetitive thinking about past is mainly due to unresolved questions .like .eg: am I not worthy of her? Am I not good enough? Why she din't like me.
All these things. And many more questions. What I could say is - when we give more importance for some one else's opinion about us than our own feelings and decisions .th...more

Hi lybrate-user
your concern is you get extremely angry and you lose your temper. You feel frustrated when other person does not realise the mistake and you get blamed. You want to be able to control anger and feel calm. You get headache and you start eating when you feel angry. The headache and eating could be due to stress. To feel better consult a psychologist and do counseling sessions. A psychologist will guide you on how you can manage anger and stress. Do not worry with counseling ses...more

Hi lybrate-user
it looks like you could have health anxiety. You feel you have heart disease even though the results are normal. Since how long have you been having this feeling that you have heart disease? To feel better consult a psychologist and explain about your fear and negative thoughts. A psychologist will help you manage anxiety and feel calm. It is possible to overcome health anxiety. Do not worry counseling sessions will help you.
Contact me for counseling session. Along with ...more

Hi lybrate-user
consult a psychologist and explain about anger issues. Don’t feel upset about shouting at loved ones. You are a caring person and you can manage anger and feel calm. A psychologist will help you on how you can manage anger and feel calm.
Contact me for counseling session. Along with counseling I can suggest natural foods to calm the mind.