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Asked for male, 51 years old from Mumbai
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Pain in elbow due to prolonged pressure, tennis elbow, golfer's elbow, tendonitis, arthritis etc. Treatment depends on underlying cause. Pain relief method such as icing the area, rest, use brace or elbow strap, physical therapy, elbow padding. Physical examination & x-ray of joint can helps in diagnosis.
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Asked for male, 59 years old from Ahmedabad
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Is your bp n blood sugar under control. Are you having cervical spondylosis. If so is it under control. If you are experiencing shoulder pain, try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until...more
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until...more
Asked for male, 24 years old from Ghaziabad
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Asked for female, 25 years old from Mohali
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Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean...more
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Asked for male, 51 years old from Bhubaneswar
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