Social Determinants Of Health Health Feed

Good Day.. I can understand your concern. There reason for water retention or edema are many. In Ayurvedic terms its an imbalance of Water energy or Kapha in the body. Food, Medicine, your lifestyle, Thought/Overthinking/Depression etc can influence this factor.
So it's important to look at a holistic aspect to identify the reason behind this symptom.

Feel free to reach me online to understand the both physical and emotional symptoms to recommend suitable alternative solutions.more

Overthinking problem is not very rare. Meditation can solve that but it is most difficult to meditate in this situation.
Solution: 1. Take warm cow ghee or sadbindu oil (baidyanath) (if ghee is not available) at the time of sleeping two drops in each nasal for atleast 30 days
2. Read books
3. Don't take cold water
after 7 days you will feel better for sure.
You will be cured 100%. Don't worry dear.

your having depression, wake up early go for walk or jogging ,do yoga, start doing meditation, listen to soft music, try to go for a vacation of your choice, think positive because only positive mind can rule out the negative one ,so you have to fight with your negative thoughts, be positive with this you need proper homeopathic treatment,

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts dai...more

The paranoid delusions which you describe can be due to the illness itself or medications (rarely). By dictum delusions cannot be argued with and overcome, it has to be treated with medications to gradually reduce the paranoia. Consult a psychiatrist for remedy. Good luck.

Hi please consult a therapist and doctor, who can find out if you have other issues or symptoms also for insomnia. Before sleep meditate for 5-10 min, take a walk and use your bed only to sleep not for watching tv, mobile etc. Try to calm yourself, try to have thought free mind. All these you will have practice slowly and it will work.
If need further help can connect me on private chat.
Thanks.

You are showing signs of depression and need antidepressants. Read good books and listen to music and go for a walking with good friends

Sorry madam no,
but I fear that you might suffer from benzodiazepine dependence which might severely impact your memory in year to come. Please consult a psychiatrist (in person and not teleconsultation) to get detoxification and further treatment.

Do regular exercise, yoga, start doing meditation, with this you need proper homeopathic treatment.

Hi lybrate-user,
it is always important to find out the route cause of the problem, as in your case as you have mentioned that is happening from last 2 years, which means earlier things were fine with you. Please try to analyse what has changed in that period which has impacted you badly, try to accept it and move on if you cannot change. Life is not about staying at one movement. There will be so many positive things around you which might be ignoring start finding those. Start appreciating...more