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Asked for female, 34 years old from Bangalore
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. You have started to look for alliance. It will be done. Be patient.I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
10 people found this helpful
Asked for male, 23 years old from Agartala
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All medications require medical assistance & guidance to be taken off or continue. If Dr. has told you to continue please continue coz there are several stages of recovery. What you find as completely cured may not be in medical terms cured but some underlying issues might remain. Also follow the following exercises so as to maintain & sustain recovery achieved through medication.
when done regularly twice a day, this exercise gradually alleviates the anxiety and is a sure shot method to re...more
when done regularly twice a day, this exercise gradually alleviates the anxiety and is a sure shot method to re...more
Health Query
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Master Of Science ( Home Science), Bache...read more
Dietitian/Nutritionist•Bhubaneswar
pls book for the specific diet chart services through online payment option,no supplements or pills added into the services,if u need diet consultation online only,then also book your slot through online payment first and then u can be get connected through lybrate,this is my code-TPD5EA.
92 people found this helpful
Asked for male, 32 years old from Delhi
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Asked for male, 26 years old from Rajkot
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Asked for male, 41 years old from Kadapa
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Asked for male, 26 years old from Delhi
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Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean...more
Asked for male, 14 years old from Ghaziabad
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You are very young and dynamic. Tension and ghabrahat is a very small thing in front of you. Be energetic to possess all the positive energy in your life. Because everything is on your hand. Your health. Your thought process. Everything is with you. Just need little polish. Don't be scared. No body is going to kill you or eat you. Talk to one psychologist/ counsellor. Develop positive habits.
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Asked for female, 29 years old from Delhi
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The good nutrition that you give to your body will eventually come out in the form of breast milk and go to your child and creates healthy baby .so you should eat 500cal more than what you eat generally. For healthy yourself and healthy baby • have small frequent meal - for every 2 hours, because if gap created b/w meal, lots of gas gets accumulated and causes acidity.
•drink 10 glasses of water in a day (minimum), the more water you drink the better will be your milk supply.
•take 3-4 g...more
•drink 10 glasses of water in a day (minimum), the more water you drink the better will be your milk supply.
•take 3-4 g...more
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