Sir, meri age 26 hai, mujhe pichele 4 month se halka sir dard rehta hai kbhi kbhi ye badh bhi jata hai. Tablet lene se kuch time le liye thil bhi ho jaya hai, mind me negative thoughts bahut aaye hai, aur koi kam krne ki icha nai hoti hai koi kam deta hai to vo kr deta hu khud ke man se kam krne ka mn nai krta, chidchidapan badh taha hai bat bat pr gusssa aata hai pr use nikal nai pata vo andr hi rehta hai sath hi, khud ko dusro se compare krta hu, khud pr confidence bilkul bhi nai h me khud ko week smjhne lga hu. Study me bhi aisa lgta hai ki mind thik se kam nai kr raha hai, smjh nai aa raha sir ki kya ho raha hai, kya me depression me hua. Isse kaise bahar niklu.

Behaviour and Thought Problems

1Doctor Answered

Dr. Pulak MukherjeeHomeopathy Doctor10yrs exp

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Nehi yeh depression nehi lathergic of mind hai, start doing yoga, regular exercise, take high protein, take multivitamins with multiminerals, do meditation, wake up early go for walk or jogging, think positive, lead a positive life, need proper homeopathic treatment along with this.

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