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Asked for male, 21 years old from Bokaro
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Hello sir masturbation once a wk is recommended but more will do like this pls first stop doing it and take advise properly detail case history like vitals // past history //habits // and others //dietary pattern are required to give you proper guide and advise you properly constitutional treatment with life style modification and dietrich's in high proteins //more fibres //include 3 servings of fruits and vegetables in your diet // if non vegetarian include egg whites // meat in balanced amount...more
Asked for male, 15 years old from Delhi
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Asked for male, 23 years old from Jaipur
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
She can start with mild walk during the day followed by moderate protein rich and high fibre diet. Weight is too excess as per age n height, she can also get her constitution check and plan accordingly. As sometimes body produces excess heat due to that water retain water weight increases. Likewise people who eat less put on fAst apart from that people who eat more doesnât put on weight easily. Our constitution decide what type of food will suit to reduce or gain weight
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Asked for male, 22 years old from Chennai
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Asked for female, 46 years old from Rajkot
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Asked for male, 24 years old from Delhi
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