Disk Slip Health Feed

The recovery of this kind of problem depends on many factors as for example like your age, daily routine/lifestyle, postural maintainance, occupation etc.
But if your assessment and diagnosis are correct and you take proper treatment then it might be taking upto 15 days for having your pain relieved.

You can do the following exercises for neck pain/ cs
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your head...more

Unko spinal extension exercise karvani chaiye. Ye karvane se unhe pain me bht fayda milega. Nd unko hot water bag apply kar sakte ho jaha pain area h vaha. Or ho sake to unhe physiotherapist k pas le jaye. Vaha vo log unhe exercise or modalities se treatment dege. Jinse unhe bht bht fayda hoga.

It can be done with minimal efficiacy. Repetitions and sets can be done with the adequate intervals.

Once the inflammation gets reduced, the shrinkage of disc will happen. For that you need to undergo a physiotherapy treatment atleast for 3-4 weeks. Avoid putting much weight over the impinged area. Wear a lumbar corset to avoid weight bearing and mcr chappals to act as a shock absorber and reduce the weight over the foot.

A spinal disk has a soft, jellylike centre (nucleus) encased in a tougher, rubbery exterior (annulus). Sometimes called a slipped disk or a ruptured disk, a herniated disk occurs when some of the nucleus pushes out through a tear in the annulus.A herniated disk, which can occur in any part of the spine, can irritate a nearby nerve. Depending on where the herniated disk is, it can result in pain, numbness or weakness in an arm or leg. Many people have no symptoms from a herniated disk. Surgery is...more

Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine. The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back.

Causes of slip disk

Slip disk is caused when the jelly-like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacen...more

Anterolisthesis is an abnormal alignment of bones in the spine and usually affects the lower back.
It occurs when an upper vertebra slips in front of the one below. Pain is often the first symptom of anterolisthesis.
Anterolisthesis is often due to sudden blunt force or fractures. These can be the result of trauma typically experienced in an auto accident or a fall. Save some time to discuss it in detail.

Keep your blood sugar levels levels under control. For L4L5 disc issue you may need a MRI LS spine and Orthopedic doctors opinion.

HOMEOPATHIC MEDICINE FOR SLIPPED DISC OR HERNIATED DISC

Slipped Disk or Prolapsed Intervertebral Disc causes intense pain in back, legs & sciatic nerve. Know the cause & homeopathic medicine for a slipped disk.

Are you looking for a homeopathic cure for the slipped disk? This article discusses the homeopathy treatment of slipped disk along with the best homeopathic medicine for slipped disk treatment.

The disks are pads of tissue situated between each of the vertebrae ...more