Weight Loss Diet Health Feed

This is because you have weakness. you are underweight. Take extra protein in your diet. Eat all micronutrients and macronutrients in balance amounts. take banana smoothies with nuts and seeds in it.

How you reduced your weight. Have you taken any pills. I think you have reduced weight in unhealthy way. While reducing weight you should take proper balance diet. Which includes all fruits dryfruits fibre. Proper macronutrients and micronutrients. Lots 9f water.

good morning,pls dont put pressure on body by taking very low calorie diet,it rather puts the body into
complete staravation mode for which weight loss might not occur rather weight gain will occur.so if u need
proper guidance on diet then connect to me through lybrate.

Sorry but in such a short span- not possible. First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is...more

Hello sir homoeopathic constitutional treatment with perfect diet plan and change in lifestyle modification management is required in your case our medicines work deep inside the body and treat your condition from the root itself without having any side effects I will advise proper diet plan +yoga exercise to help to come out start eating frequent meals every 2 to 3 hrs take food low calories //seasonal fruits which suits you I need your detail case history to guide and advise you properly if yo...more

Yes a slight modification in diet with lifestyle modification helps you lot start taking frequent meals every 2 to 3 hrs take low calorie and high protein diet do sets of yoga daily 45 mins //5 days a week drink 3 to 4 lits of water
I need your detail case history to guide and advise you properly if you wish to consult me online through Lybrate app for proper management or phone call me.

First of all you should change your eating habits like
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha...more

You can take lean protein foods
fish
white meat poultry like country chicken or turkey breast
plain yoghurt
egg whites etc
For further queries
kindly WhatsApp on(eight zero one five three eight three two zero zero)

Get your thyroid profile, cbc, lft, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whate...more

hello Lybrate user as u informed that u r suffering from so many disease, that's true that panchkarma,make u fit n loose Ur weight natrually ,in this weight loss procedure there should be no scar's n after loosing the weight it can't gain again.i know these types of institutions which are able to manage weight gain if u r interested plz massage me