Diabetic Diet Questions

few tips on diet - say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar and say no to Buffalo milk and can drink cows milk , can eat brown bread , can eat sprout’s , can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal and to avoid farsan food items and can eat fruits and say no to coconut water

It is not clear whether 250 is Fasting sugar or PP Sugar or Random Sugar. Please confirm this and post separately. It is best to visit a dietician and take a proper plan based on your Sugar readings + Any other problem that you may be facing.

Yes you use ghee but in very small amount about one tea spoon ful daily because ultimately it will be converted into glucose and will give you more than double the calory of one tsf sugar moreover it will increase your cholesterol which is a rsk factor fot ischemic heart disease.

Take 250 gm carbohydrate per day,,avoid sugar and sugary products,,avoid cold drinks,,take proteins,,avoid alcohol,,take fruits,,u have to walk regularly,,have to do some jogging,,this will help

Replace your more chapatti intake with more green vegetables, salads. Avoid mango, grapes,litchi, chickoo, potato, colocasia,fruit juices, coldrinks. Increase water intake and walk 1-2 hour daily. Try to take mild carbohydrates. Avoid overeating; take small and frequent meals.

Hello, thanks for the query. Blood glucose 160 to 220 mg (fasting or PP not mentioned) is high. Ideally fasting should be < 100 mg, PP around 160 to 180 mg & HbA1 c % < 7. Since there's no mention about drugs being taken, extent of exercise, present dietary pattern, there's no way to suggest any diet. Please avoid sweets, deep fried foods, pastries, junk foods, bakery items and foods made from maida.
Increase intake of green leafy vegetables and salads & fruits.
Your ideal body weight sh...more

Mr. lybrate-user, Thanks for the query.
Apple cider vinegar seems to have a number of benefits and is a healthy drink. It can e taken by a diabetic person and also in any other condition. Thanks.

Hello lybrate-user you can consult me through Lybrate for homoeopathic treatment for weight management as well as proper diet chart as per your age and profession. I can help you in managing your cholesterol and diabetes too.

Fruits are better when taken on empty stomache.
Diabetic patients should avoid sweet fruits like banana, mangoes,grapes, cheekoo etc. Other fruits can taken in moderation.

Leg Pain If you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
Pain in the back while walkin...more