Development Assessment Questions

good morning sir.pls kindly do book for diet plan services for your daughter for the specific purpose through online payment mode.luke warm water is good for her to drink.this is my code-TPD5EA.

Diet must include-apples,celery,berries,olive oil,honey,herbal teas.
Avoid- smoking, alcoholic drinks
avoid high salt diet, high fat, excess medicines like nsaids.etc
Homoepathic treatment cures gastritis effectively by following medicines nux vom, anac, robinia, nat phos, carbo veg, ars alb, nat sulph, china etc. you can consult me online for homoeopathic treatment and guidance..no side effects..

What do you mean by my heart rises? Question not clear. Sudden and extreme changes in diet can have a range of damaging effects and this could be one of those. For guidance as regards to lifestyle and dietary changes consult online in private.

There could be many reasons for this problem. You can try Alfa Alfa. If it doesn't help consult online in private with details of the condition

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Hello sir, ask your grandmother to take plenty of water
ask her to take food in low quantity in regular intervals
drink coconut water daily (if she has cold or allergy take it alternate days and avoid if it's not suiting her stomach)
avoid curd or ask her to take jeera water empty stomach (jeera enhances digestion)
high protein food like non veg should be taken in very less quantity
ask her to eat more veggies like (leafy vegetables) she can also take ginger tea once a daymore

your ideal weight is 63.To reduce your weight you should follow healthy diet.eat food in calories deficit balancing your macros and micros, cut your sugar intake,avoid fried food,avoid refined food add whole grain food to your diet,add beans,legumes, more of fruits and green vegetables to your diet,replace white rice to brown rice, drink detox water,increase your water intake..I am sure these changes will help you to reach your goal soon

Is your bp n blood sugar under control. Lipid profile? What heart problem do you suffer from. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whateve...more

Everything you can take but in limited portion, like avoid excess fat, excess calorie, do some physical activity.

lybrate-user if weight is 56 kg than you are normal .no need to worry just do some physical activity for 5 month. Follow a diet plan also. Everything will be ok.