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Detoxification Tips
Last Updated: 6 years ago• Featured Tip
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Ascites refers to the accumulation of fluid in the abdominal cavity, which causes the abdomen to swell. The fluid retention can be caused by heart failure, liver cirrhosis, liver disease, kidney failure, or congestive heart failure. The disease does not have any symptom if it is in early stages but if it is moderate or advanced then the patient may experience specific symptoms such as abdominal heaviness and stiffness, bloating, shortness of breath, wheezing, edema of feet, and dilated veins.more
Last Updated: 6 years ago• Featured Tip
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MSc - Dietitics/Nutrition, Diploma In Di...read more
Dietitian/Nutritionist•Chandigarh
Given that detox diets won't rid the body of impurities or lead to real weight loss, are there any benefits of using them?
The only thing one can say positively is that:
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:
Lemons
Green tea
Fruit juices
Colorful fruits and vegetables
All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal w...more
The only thing one can say positively is that:
A detox diet may encourage you to eat more nutritious foods. Some detox diets recommend nutrient-rich foods like:
Lemons
Green tea
Fruit juices
Colorful fruits and vegetables
All of these could, in part, increase your intake of certain nutrients. Some of which might help the body deal w...more
Last Updated: 6 years ago• Featured Tip
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Detoxifying the body with Cupping Therapy
Remaining adjusted with an incidental detox:
We as a whole need a decent detox every now and then. It was not until as of late that found the astonishing advantages of cupping therapy. For one, it helped bring down pressure and uneasiness to reasonable levels which at that point diminished the level of agony all through body. It likewise useful to clearer mind and that can hold data a great deal less demanding.Detoxification strategies ...more
Remaining adjusted with an incidental detox:
We as a whole need a decent detox every now and then. It was not until as of late that found the astonishing advantages of cupping therapy. For one, it helped bring down pressure and uneasiness to reasonable levels which at that point diminished the level of agony all through body. It likewise useful to clearer mind and that can hold data a great deal less demanding.Detoxification strategies ...more
Last Updated: 6 years ago• Featured Tip
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Neurological disorders may creep in due to many reasons. It may be due to degenerative diseases, accidents, other health conditions, birth defects or genetics. The most common form of disorder occurs due to non-functional brain cells in some parts, and loss of myelin sheath in neurons, which protects the nerve signals in their complete transfer from origin to destination. These losses are irreparable, but further degeneration can be avoided with Ayurveda. Panchakarma, the branch of Ayurveda, whi...more
Last Updated: 6 years ago• Featured Tip
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Most of us have probably heard of probiotics and prebiotics in recent days, but do you happen to know what they are exactly and how they can be beneficial to your health? If you have some knowledge about nutrition, you will understand the prominence of prebiotics and probiotics, which aids in health improvement.
Prebiotics are non-digestible food components which are natural and acts as an excellent support for the natural growth of useful bacteria in the human body. They are termed as ...more
Prebiotics are non-digestible food components which are natural and acts as an excellent support for the natural growth of useful bacteria in the human body. They are termed as ...more
Last Updated: 6 years ago• Featured Tip
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According to the Ayurvedic lifestyle, cleansing is an important part. This process of cleansing oneself is known as detoxification. Our environment makes us susceptible to several toxins and we further indulge in processed food which we colloquially call junk food. Our lifestyle has become too full of stress. In the midst of all these, often it becomes necessary to clean the accumulated waste. As detox helps in improving our digestive and immune system and makes our metabolism function well, it ...more
Last Updated: 6 years ago• Featured Tip
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As we get older, it becomes a challenging task to keep your weight under control. Obesity has become a very common factor in adults and as well as youths. Although we tend to ignore the weight gain, it is important to keep your weight under control to avoid diseases. The ancient medication system of India- Ayurveda- helps to lose the stubborn fat in our body. The basic principle of Ayurveda says that there should be a perfect control between the soul and the mind. When we are mindful or full of ...more
Last Updated: 6 years ago• Featured Tip
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Hepatitis A is an infectious disease caused by the Hepatitis A Virus (HAV), which affects the liver. It leads to inflammation of the liver. Even though it does not cause any severe harm in the initial stages, it can become acute or chronic later if not treated or managed on time. If it becomes chronic, it can lead to cirrhosis of the liver and permanent liver failure too.
Hepatitis A is caused by ingestion of contaminated food or water and it can also result due to anal or oral contact...more
Hepatitis A is caused by ingestion of contaminated food or water and it can also result due to anal or oral contact...more
Last Updated: 6 years ago• Featured Tip
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Are you looking for an ideal detox diet? Detoxing does much more than making your skin glow and your eyes sparkle. It boosts your energy levels, improves your digestive system and also helps you with weight loss. A detox diet contains no grains, no milk, no alcohol, and no sugar. A detox plan aims at taking the load off the organs which detoxify your body, such as the kidneys, liver, and bowel. There are several things you should keep in mind before undertaking a detox diet.
How to star...more
How to star...more
Last Updated: 6 years ago• Featured Tip
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Diploma in Dietetics, Health and Nutriti...read more
Dietitian/Nutritionist•Faridabad
Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.
Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more
Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more
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