Dent Disease Questions

You should do some exercise esp for arm. you can learn them from a physiotherapist or your attending doctor.
Running is not a problem.

Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.

Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.

It is not possible to give you right suggestion without proper check up.
In case you can consult a government hospital.

ACL
Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still p...more

Basant Kusumakar Ras 125 Mg Twice a Day
Gokshuradi Avleh 2-3 Gm Twice a Day


Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only

Avoid Oily and Spicy Food

It's a bit urgent need of treatment and formation of pus indicates infection inside, get it treated asap to prevent infection spreading into the blood stream, start with antibiotics and rest would help in control.

Take sky Fruit, Cow Urine caps, org wheat Grass Powder, Nigella cap, asthiposhak tab, noni extract droops, may contact for any assistance.

If u wants to cure ur problem permanently then u have to do proper homoeopathic treatment,,avoid taking high protein

Chiropractic adjustment will help.
• Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up.
• Toe stretch.