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Hello Doctor, Please Tell Me Should I Run In Slow Speed After My Forearm Caste Removal My Caste Remove 40 Days Ago After More Than 95 Days Of Caste On My Hand My Hand Colour (Which Have Caste) Is Something Different Compare To Other Hand My Arm Stiff And Swelling A Bit.
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You should do some exercise esp for arm. you can learn them from a physiotherapist or your attending doctor. Running is not a problem.
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